Concept2 Logbook | Log for Cato Bugge

Cato Bugge

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/16/23	1,370m	5:47.2	2:06.7	RowErg	Lwt	5000m	View workout
02/16/23	1,205m	5:07.5	2:07.5	RowErg	Lwt		View workout
02/16/23	1,673m	6:41.2	1:59.9	RowErg	Lwt	5000m	View workout
02/13/23	10,000m	42:14.4	2:06.7	RowErg	Lwt	10000m	View workout
02/12/23	7,205m	30:00.0	2:04.9	RowErg	Lwt	30:00	View workout
02/11/23	2,226m	9:04.2	2:02.2	RowErg	Lwt	5000m	View workout
02/10/23	5,006m	20:52.7	2:05.1	RowErg	Lwt	10000m	View workout
02/08/23	2,510m	10:29.5	2:05.3	RowErg	Lwt	5000m	View workout
02/08/23	404m	1:32.1	1:53.9	RowErg	Lwt	2000m	View workout
02/08/23	518m	2:07.6	2:03.1	RowErg	Lwt	5000m	View workout
02/08/23	200m	0:42.3	1:45.7	RowErg	Lwt	500m	View workout
02/08/23	942m	3:50.9	2:02.5	RowErg	Lwt	5000m	View workout
02/08/23	1,058m	4:21.3	2:03.4	RowErg	Lwt	5000m	View workout
02/07/23	5,007m	20:45.2	2:04.3	RowErg	Lwt	30:00	View workout
02/05/23	1,471m	6:02.3	2:03.1	RowErg	Lwt	5000m	View workout
01/30/23	21,097m	1:32:37.7	2:11.7	RowErg	Lwt		View workout
01/29/23	4,047m	16:56.6	2:05.5	RowErg	Lwt	30:00	View workout
01/28/23	5,000m	20:34.2	2:03.4	RowErg	Lwt	5000m	View workout
01/28/23	1,112m	4:23.1	1:58.3	RowErg	Lwt	2000m	View workout
01/28/23	5,007m	21:00.1	2:05.8	RowErg	Lwt	10000m	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts