Concept2 Logbook | Log for Cato Bugge

Cato Bugge

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/27/23	429m	1:40.4	1:57.0	RowErg	Lwt	2000m	View workout
01/27/23	5,564m	22:59.5	2:03.9	RowErg	Lwt	10000m	View workout
01/25/23	48m	0:14.4	2:30.0	RowErg	Lwt		View workout
01/25/23	100m	0:18.8	1:34.0	RowErg	Lwt		View workout
01/25/23	100m	0:18.9	1:34.5	RowErg	Lwt		View workout
01/25/23	166m	1:07.8	3:24.2	RowErg	Lwt	500m	View workout
01/25/23	500m	1:51.7	1:51.7	RowErg	Lwt	500m	View workout
01/25/23	500m	1:56.8	1:56.8	RowErg	Lwt		View workout
01/25/23	783m	3:07.8	1:59.9	RowErg	Lwt	2000m	View workout
01/25/23	2,503m	10:21.5	2:04.1	RowErg	Lwt	10000m	View workout
01/24/23	7,129m	30:00.6	2:06.2	RowErg	Lwt	10000m	View workout
01/23/23	772m	3:03.3	1:58.7	RowErg	Lwt	2000m	View workout
01/23/23	3,004m	12:44.3	2:07.2	RowErg	Lwt		View workout
01/23/23	4,160m	17:25.1	2:05.6	RowErg	Lwt	10000m	View workout
01/22/23	7,113m	30:00.9	2:06.5	RowErg	Lwt	10000m	View workout
01/21/23	1,931m	7:59.6	2:04.1	RowErg	Lwt	5000m	View workout
01/19/23	10,000m	42:48.7	2:08.4	RowErg	Lwt		View workout
01/18/23	7,313m	30:00.0	2:03.0	RowErg	Lwt	30:00	View workout
01/16/23	2,508m	10:47.1	2:09.0	RowErg	Lwt	5000m	View workout
01/16/23	324m	1:18.9	2:01.7	RowErg	Lwt	1000m	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts