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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jessica Frost

Log

Date Distance Time Pace Comments Action
09/29/23 10,000m 44:26.6 2:13.3 View workout
09/25/23 2,000m 8:17.4 2:04.3 View workout
09/24/23 500m 1:55.3 1:55.3 View workout
09/09/23 5,000m 21:31.9 2:09.1

27 spm

 View workout
02/10/23 8,000m View workout
01/31/23 11,000m View workout
01/26/23 5,000m View workout
01/25/23 7,000m View workout
01/24/23 5,000m View workout
01/22/23 16,000m View workout
01/18/23 10,000m View workout
01/16/23 10,300m View workout
01/15/23 2,000m View workout
01/14/23 10,400m View workout
01/12/23 8,000m View workout
01/10/23 2,000m View workout
01/10/23 5,000m 21:30.1 2:09.0 View workout
01/08/23 10,000m View workout
01/06/23 10,000m View workout
01/04/23 7,500m View workout