Jase Keen
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/22/18 | 979m | 4:31.4 | 2:18.6 | RowErg | View workout | |
| 01/22/18 | 528m | 1:55.9 | 1:49.7 | RowErg | View workout | |
| 01/22/18 | 749m | 4:04.1 | 2:42.9 | RowErg | View workout | |
| 01/22/18 | 738m | 3:25.8 | 2:19.4 | RowErg | View workout | |
| 01/21/18 | 600m | 2:04.6 | 1:43.8 | RowErg | View workout | |
| 01/21/18 | 215m | 1:33.8 | 3:38.1 | RowErg | View workout | |
| 01/21/18 | 600m | 1:58.7 | 1:38.9 | RowErg | View workout | |
| 01/21/18 | 1,659m | 8:52.2 | 2:40.3 | RowErg | View workout | |
| 01/20/18 | 600m | 1:51.2 | 1:32.6 | RowErg | View workout | |
| 01/20/18 | 352m | 1:52.6 | 2:39.9 | RowErg | View workout | |
| 01/20/18 | 464m | 2:20.8 | 2:31.7 | RowErg | View workout | |
| 01/20/18 | 218m | 1:34.4 | 3:36.5 | RowErg | View workout | |
| 01/19/18 | 411m | 4:18.3 | 5:14.2 | RowErg | View workout | |
| 01/19/18 | 1,250m | 3:29.2 | 1:23.6 | RowErg | View workout | |
| 01/19/18 | 1,041m | 5:19.9 | 2:33.6 | RowErg | View workout | |
| 01/19/18 | 403m | 1:41.8 | 2:06.3 | RowErg | View workout | |
| 01/17/18 | 636m | 2:00.0 | 1:34.3 | RowErg | View workout | |
| 01/17/18 | 323m | 1:37.5 | 2:30.9 | RowErg | View workout | |
| 01/17/18 | 6,985m | 30:00.0 | 2:08.8 | RowErg | View workout | |
| 01/17/18 | 227m | 1:10.7 | 2:35.7 | RowErg | View workout |