Jase Keen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/16/18 |
4,966m |
18:00.0 |
1:48.7 |
RowErg |
Hwt |
View workout
|
01/16/18 |
7,537m |
30:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
01/15/18 |
2,500m |
8:31.7 |
1:42.3 |
RowErg |
Hwt |
View workout
|
01/15/18 |
1,691m |
7:14.8 |
2:08.5 |
RowErg |
Hwt |
View workout
|
01/15/18 |
2,313m |
11:15.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
01/12/18 |
404m |
2:00.9 |
2:29.6 |
RowErg |
Hwt |
View workout
|
01/12/18 |
199m |
1:53.3 |
4:44.6 |
RowErg |
Hwt |
View workout
|
01/12/18 |
1,000m |
3:22.3 |
1:41.1 |
RowErg |
Hwt |
View workout
|
01/11/18 |
1,516m |
6:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
01/11/18 |
1,557m |
6:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
01/11/18 |
1,540m |
6:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
01/01/18 |
42,195m |
3:07:45.3 |
2:13.4 |
RowErg |
Hwt |
View workout
|
12/22/17 |
2,000m |
6:52.1 |
1:43.0 |
RowErg |
Hwt |
View workout
|
12/22/17 |
296m |
1:25.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
12/18/17 |
398m |
1:26.8 |
1:49.0 |
RowErg |
Hwt |
View workout
|
12/16/17 |
1,123m |
3:52.0 |
1:43.2 |
RowErg |
Hwt |
View workout
|
12/16/17 |
583m |
2:45.8 |
2:22.1 |
RowErg |
Hwt |
View workout
|
12/15/17 |
3,000m |
10:11.3 |
1:41.8 |
RowErg |
Hwt |
View workout
|
12/15/17 |
2,546m |
12:03.7 |
2:22.1 |
RowErg |
Hwt |
View workout
|
04/23/17 |
8,134m |
30:00.0 |
1:50.6 |
RowErg |
Hwt |
View workout
|