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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

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Log

Date Workout Score Ave Comments Action
05/20/26 10000m 52:32.9 2:37.6 View workout
05/19/26 v250m/1:30r...7 4,000m 2:03.5 View workout
05/18/26 10000m 53:05.3 2:39.2 View workout
05/15/26 10000m 52:32.8 2:37.6 View workout
05/13/26 5272m 27:22.9 2:35.8 View workout
05/13/26 4728m 25:36.8 2:42.5 View workout
05/12/26 8x500m/3:30r 17:02.1 2:07.7 View workout
05/11/26 10000m 52:51.1 2:38.5 View workout
05/08/26 10000m 53:33.5 2:40.6 View workout
05/07/26 v3000m/5:00r...3 7,500m 2:18.3 View workout
05/06/26 10000m 53:10.2 2:39.5 View workout
05/05/26 4x1000m/3:00r 18:07.5 2:15.9 View workout
05/04/26 10000m 53:21.1 2:40.0 View workout
05/01/26 1000m 5:17.9 2:38.9 View workout
05/01/26 6x500m/2:00r 12:44.6 2:07.4 View workout
05/01/26 1000m 5:04.6 2:32.3 View workout
04/30/26 7000m 37:13.5 2:39.5 View workout
04/29/26 30:00 5,644m 2:39.4 View workout
04/28/26 3x2000m/4:00r 27:51.3 2:19.2 View workout
04/27/26 7500m 39:20.5 2:37.3 View workout
04/25/26 2x2000m/2:00r 19:47.1 2:28.3 View workout
04/23/26 7000m 37:04.7 2:38.9 View workout
04/22/26 20:00 3,918m 2:33.1 View workout
04/21/26 1000m 5:50.2 2:55.1 View workout
04/21/26 3x800m/2:00r 10:03.7 2:05.7 View workout