Luke Streng
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/13/24 |
293m |
1:14.5 |
2:07.1 |
RowErg |
Lwt |
View workout
|
12/13/24 |
807m |
3:32.8 |
2:11.8 |
RowErg |
Lwt |
View workout
|
12/12/24 |
4,525m |
20:00.0 |
2:12.5 |
RowErg |
Lwt |
View workout
|
12/10/24 |
3,000m |
13:31.1 |
2:15.1 |
RowErg |
Hwt |
View workout
|
11/18/24 |
6,000m |
29:31.5 |
2:27.6 |
RowErg |
Hwt |
View workout
|
11/14/24 |
3,000m |
13:26.5 |
2:14.4 |
RowErg |
Hwt |
View workout
|
11/12/24 |
5,500m |
27:10.3 |
2:28.2 |
RowErg |
Hwt |
View workout
|
11/09/24 |
5,000m |
24:55.2 |
2:29.5 |
RowErg |
Hwt |
View workout
|
11/07/24 |
3,000m |
13:23.9 |
2:13.9 |
RowErg |
Hwt |
View workout
|
11/07/24 |
1,014m |
5:13.3 |
2:34.4 |
RowErg |
Hwt |
View workout
|
11/05/24 |
5,000m |
24:59.5 |
2:29.9 |
RowErg |
Hwt |
View workout
|
01/03/24 |
6,053m |
30:00.0 |
2:28.6 |
RowErg |
Hwt |
View workout
|
11/07/23 |
10,000m |
49:50.3 |
2:29.5 |
RowErg |
Hwt |
View workout
|
11/03/23 |
10,000m |
50:16.1 |
2:30.8 |
RowErg |
Hwt |
View workout
|
11/01/23 |
6,150m |
30:00.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
10/30/23 |
10,000m |
50:32.1 |
2:31.6 |
RowErg |
Hwt |
View workout
|
10/24/23 |
7,000m |
34:20.7 |
2:27.1 |
RowErg |
Hwt |
View workout
|
10/23/23 |
6,013m |
30:00.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
10/20/23 |
6,500m |
32:13.5 |
2:28.7 |
RowErg |
Hwt |
View workout
|
10/19/23 |
6,500m |
32:25.3 |
2:29.6 |
RowErg |
Hwt |
View workout
|