Luke Streng
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/30/19 |
11,057m |
49:30.5 |
2:14.3 |
RowErg |
Lwt |
View workout
|
01/29/19 |
12,791m |
1:00:12.0 |
2:21.1 |
RowErg |
Lwt |
View workout
|
01/28/19 |
10,490m |
47:58.8 |
2:17.2 |
RowErg |
Lwt |
View workout
|
01/25/19 |
10,478m |
47:50.2 |
2:16.9 |
RowErg |
Lwt |
View workout
|
01/23/19 |
5,000m |
22:41.4 |
2:16.1 |
RowErg |
Lwt |
View workout
|
01/17/19 |
5,021m |
22:46.8 |
2:16.1 |
RowErg |
Lwt |
View workout
|
01/14/19 |
6,553m |
30:05.8 |
2:17.7 |
RowErg |
Lwt |
View workout
|
01/03/19 |
5,000m |
22:19.6 |
2:13.9 |
RowErg |
Lwt |
View workout
|
01/01/19 |
3,000m |
11:29.9 |
1:54.9 |
RowErg |
Lwt |
View workout
|
01/01/19 |
995m |
4:46.1 |
2:23.7 |
RowErg |
Lwt |
View workout
|
12/31/18 |
5,000m |
21:49.5 |
2:10.9 |
RowErg |
Lwt |
View workout
|
12/28/18 |
6,802m |
30:41.8 |
2:15.3 |
RowErg |
Lwt |
View workout
|
12/26/18 |
6,669m |
30:05.6 |
2:15.3 |
RowErg |
Lwt |
View workout
|
12/20/18 |
5,000m |
21:40.8 |
2:10.0 |
RowErg |
Lwt |
View workout
|
12/04/18 |
6,753m |
30:00.0 |
2:13.2 |
RowErg |
Lwt |
View workout
|
12/03/18 |
4,622m |
20:03.4 |
2:10.1 |
RowErg |
Lwt |
View workout
|
11/07/18 |
3,750m |
14:27.0 |
1:55.6 |
RowErg |
Lwt |
View workout
|
11/05/18 |
10,000m |
43:14.5 |
2:09.7 |
RowErg |
Lwt |
View workout
|
11/02/18 |
7,304m |
33:00.0 |
2:15.5 |
RowErg |
Lwt |
View workout
|
11/01/18 |
17,875m |
1:20:04.9 |
2:14.4 |
RowErg |
Lwt |
View workout
|