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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Luke Streng

Log

Date Distance Time Pace Comments Action
12/20/18 5,000m 21:40.8 2:10.0 View workout
12/04/18 6,753m 30:00.0 2:13.2 View workout
12/03/18 4,622m 20:03.4 2:10.1 View workout
11/07/18 3,750m 14:27.0 1:55.6 View workout
11/05/18 10,000m 43:14.5 2:09.7 View workout
11/02/18 7,304m 33:00.0 2:15.5 View workout
11/01/18 17,875m 1:20:04.9 2:14.4 View workout
10/30/18 2,000m 8:08.4 2:02.1 View workout
10/30/18 2,000m 8:11.0 2:02.7 View workout
10/30/18 2,000m 8:14.0 2:03.5

Issues with device connectivity.

View workout
10/29/18 10,000m 44:50.5 2:14.5 View workout
10/27/18 13,629m 1:00:06.4 2:12.3 View workout
10/26/18 2,000m 7:39.0 1:54.7 View workout
10/26/18 5,794m 25:09.9 2:10.2 View workout
10/25/18 14,073m 1:03:46.6 2:15.9 View workout
10/22/18 10,000m 42:57.5 2:08.8 View workout
10/18/18 7,075m 30:00.0 2:07.2 View workout
10/16/18 4,000m 15:44.4 1:58.0

Gave best effort. Legs felt weak but didn’t want to give in to quitting.

View workout
10/16/18 374m 1:38.5 2:11.6 View workout
10/15/18 18,668m 1:30:05.7 2:24.7 View workout