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Luke Streng

Log

Date Distance Time Pace Comments Action
08/20/18 7,500m 34:21.0 2:17.4 View workout
08/20/18 212m 1:58.6 4:39.7 View workout
08/17/18 7,000m 31:15.4 2:13.9 View workout
08/15/18 3,200m 13:12.4 2:03.8 View workout
08/13/18 7,000m 31:27.3 2:14.8 View workout
08/09/18 6,500m 29:57.9 2:18.3 View workout
08/08/18 3,000m 12:31.3 2:05.2 View workout
08/07/18 516m 2:05.5 2:01.6 View workout
08/07/18 1,000m 3:57.9 1:58.9 View workout
08/07/18 778m 3:38.6 2:20.4 View workout
08/06/18 6,500m 29:11.2 2:14.7

Felt very strong during this workout, but was sore and tired the following day/s.

View workout
07/31/18 4,000m 17:05.4 2:08.1 View workout
07/30/18 6,000m 27:12.2 2:16.0 View workout
07/27/18 10,000m 47:33.2 2:22.6 View workout
07/25/18 6,417m 30:00.0 2:20.2 View workout
07/24/18 550m 3:14.9 2:57.1 View workout
07/24/18 6,453m 30:00.0 2:19.4 View workout
07/24/18 787m 4:03.9 2:34.9 View workout
07/23/18 6,163m 30:00.0 2:26.0 View workout
07/21/18 10,000m 49:08.4 2:27.4 View workout