Concept2 Logbook | Log for Luke Streng

Luke Streng

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/18/18	4,000m	19:16.1	2:24.5	RowErg	Hwt	Was not able to keep target paces. Gassed very early.	View workout
06/18/18	1,691m	10:04.5	2:58.7	RowErg	Hwt	Warmup	View workout
06/15/18	10,000m	57:26.3	2:52.3	RowErg	Hwt		View workout
06/14/18	5,000m	28:24.2	2:50.4	RowErg	Hwt		View workout
06/13/18	3,650m	18:00.0	2:27.9	RowErg	Hwt		View workout
06/13/18	1,293m	6:00.0	2:19.2	RowErg	Hwt		View workout
06/12/18	9,831m	1:00:06.5	3:03.4	RowErg	Hwt		View workout
06/10/18	3,558m	20:09.1	2:49.9	RowErg	Hwt		View workout
06/08/18	6,509m	40:07.9	3:04.9	RowErg	Hwt		View workout

May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan