Luke Streng
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/03/23 |
4,000m |
18:29.5 |
2:18.6 |
RowErg |
Hwt |
View workout
|
10/02/23 |
6,000m |
29:51.4 |
2:29.2 |
RowErg |
Hwt |
View workout
|
09/29/23 |
5,179m |
24:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
09/28/23 |
4,083m |
20:00.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
09/27/23 |
5,500m |
26:45.2 |
2:25.9 |
RowErg |
Hwt |
View workout
|
09/26/23 |
3,000m |
12:13.5 |
2:02.2 |
RowErg |
Hwt |
View workout
|
09/25/23 |
5,500m |
27:29.5 |
2:29.9 |
RowErg |
Hwt |
View workout
|
09/22/23 |
5,000m |
24:20.6 |
2:26.0 |
RowErg |
Hwt |
View workout
|
09/21/23 |
5,000m |
24:50.7 |
2:29.0 |
RowErg |
Hwt |
View workout
|
09/20/23 |
5,000m |
24:39.8 |
2:27.9 |
RowErg |
Hwt |
View workout
|
09/19/23 |
3,000m |
12:18.7 |
2:03.1 |
RowErg |
Hwt |
View workout
|
09/18/23 |
5,000m |
24:52.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
09/15/23 |
10,610m |
1:00:00.0 |
2:49.6 |
RowErg |
Lwt |
View workout
|
09/14/23 |
10,134m |
1:00:00.0 |
2:57.6 |
RowErg |
Lwt |
View workout
|
09/13/23 |
10,244m |
1:00:00.0 |
2:55.7 |
RowErg |
Lwt |
View workout
|
09/11/23 |
10,514m |
1:00:00.0 |
2:51.2 |
RowErg |
Lwt |
View workout
|
09/08/23 |
9,995m |
1:00:00.0 |
3:00.0 |
RowErg |
Lwt |
View workout
|
09/07/23 |
10,444m |
1:00:00.0 |
2:52.3 |
RowErg |
Lwt |
View workout
|
09/06/23 |
10,000m |
54:49.5 |
2:44.4 |
RowErg |
Lwt |
View workout
|
09/05/23 |
10,699m |
1:00:00.0 |
2:48.2 |
RowErg |
Lwt |
View workout
|