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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Luke Streng

Log

Date Distance Time Pace Comments Action
04/06/23 5,500m 27:25.3 2:29.5 View workout
04/05/23 3,000m 13:07.2 2:11.2 View workout
04/03/23 5,500m 27:08.8 2:28.0 View workout
03/31/23 5,000m 24:13.4 2:25.3 View workout
03/30/23 3,000m 12:57.0 2:09.5

Heart rate was showing mid 170s on machine

 View workout
03/27/23 5,000m 24:52.1 2:29.2 View workout
08/22/22 5,000m 22:36.4 2:15.6 View workout
05/26/22 7,399m 32:00.0 2:09.7 View workout
05/23/22 10,000m 44:46.1 2:14.3 View workout
05/21/22 6,000m 25:23.6 2:06.9 View workout
05/20/22 8,000m 37:06.1 2:19.1 View workout
05/19/22 6,724m 30:00.0 2:13.8 View workout
05/10/22 4,000m 16:15.1 2:01.8 View workout
05/09/22 10,000m 46:29.9 2:19.4 View workout
05/07/22 3,200m 13:30.1 2:06.5 View workout
05/07/22 1,198m 5:43.9 2:23.5 View workout
05/05/22 6,453m 30:00.0 2:19.4 View workout
05/03/22 6,000m 26:12.5 2:11.0 View workout
05/02/22 10,000m 47:40.8 2:23.0 View workout
04/27/22 4,000m 15:58.2 1:59.7 View workout