Luke Streng

Log

Date Workout Score Ave Comments Action
04/05/22 3x800m/2:00r 9:59.3 2:04.8 View workout
04/05/22 800m 3:19.6 2:04.7 View workout
04/04/22 9000m 41:45.7 2:19.2 View workout
04/02/22 3x1000m/3:00r 12:29.4 2:04.9 View workout
04/01/22 25:00 5,238m 2:23.1

LBP virtually gone

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03/31/22 8500m 45:13.2 2:39.6

Pre-workout LBP. Workout was interrupted multiple times. No immediate increase in LBP post-workout.

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03/29/22 4x1500m/3:00r 26:43.3 2:13.6 View workout
03/28/22 8500m 40:22.8 2:22.5 View workout
03/25/22 8000m 38:36.6 2:24.7 View workout
03/23/22 7x500m/2:00r 14:40.0 2:05.7

Significant hotspot on right buttocks.

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03/22/22 8000m 38:26.4 2:24.1 View workout
03/15/22 3x2000m/4:00r 26:47.0 2:13.9 View workout
03/14/22 7500m 36:42.1 2:26.8 View workout
03/11/22 7000m 34:35.7 2:28.2 View workout
03/09/22 3x800m/2:00r 10:14.3 2:07.9 View workout
03/09/22 800m 3:21.8 2:06.1 View workout
03/07/22 7000m 33:16.1 2:22.5 View workout
03/04/22 6500m 31:56.8 2:27.4 View workout
03/02/22 3x1000m/2:00r 13:15.1 2:12.5 View workout
02/28/22 6500m 31:03.6 2:23.3 View workout
02/25/22 2x2000m/4:00r 18:33.6 2:19.2 View workout
02/21/22 6000m 29:28.5 2:27.3 View workout
02/17/22 5500m 26:55.1 2:26.8 View workout
02/15/22 4x750m/2:00r 13:23.7 2:13.9 View workout
02/14/22 5500m 26:26.0 2:24.1 View workout