Luke Streng
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/14/23 |
10,000m |
51:58.0 |
2:35.9 |
RowErg |
Lwt |
View workout
|
07/04/23 |
10,655m |
1:00:00.0 |
2:48.9 |
RowErg |
Lwt |
View workout
|
06/23/23 |
11,405m |
1:00:00.0 |
2:37.8 |
RowErg |
Lwt |
View workout
|
06/21/23 |
11,006m |
1:00:00.0 |
2:43.5 |
RowErg |
Lwt |
View workout
|
06/20/23 |
10,695m |
1:00:00.0 |
2:48.3 |
RowErg |
Lwt |
View workout
|
06/19/23 |
10,645m |
1:00:00.0 |
2:49.0 |
RowErg |
Lwt |
View workout
|
06/13/23 |
6,488m |
30:00.0 |
2:18.7 |
RowErg |
Lwt |
View workout
|
06/05/23 |
10,000m |
51:36.5 |
2:34.8 |
RowErg |
Lwt |
View workout
|
05/23/23 |
3,200m |
13:18.1 |
2:04.7 |
RowErg |
Lwt |
View workout
|
05/22/23 |
7,000m |
34:52.6 |
2:29.4 |
RowErg |
Lwt |
View workout
|
05/17/23 |
3,000m |
12:37.9 |
2:06.3 |
RowErg |
Lwt |
View workout
|
05/15/23 |
6,500m |
31:41.9 |
2:26.3 |
RowErg |
Lwt |
View workout
|
05/01/23 |
6,000m |
29:37.7 |
2:28.1 |
RowErg |
Lwt |
View workout
|
04/06/23 |
5,500m |
27:25.3 |
2:29.5 |
RowErg |
Lwt |
View workout
|
04/05/23 |
3,000m |
13:07.2 |
2:11.2 |
RowErg |
Lwt |
View workout
|
04/03/23 |
5,500m |
27:08.8 |
2:28.0 |
RowErg |
Lwt |
View workout
|
03/31/23 |
5,000m |
24:13.4 |
2:25.3 |
RowErg |
Lwt |
View workout
|
03/30/23 |
3,000m |
12:57.0 |
2:09.5 |
RowErg |
Lwt |
View workout
|
03/27/23 |
5,000m |
24:52.1 |
2:29.2 |
RowErg |
Lwt |
View workout
|
08/22/22 |
5,000m |
22:36.4 |
2:15.6 |
RowErg |
Hwt |
View workout
|