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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
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David Johnson

Log

Date Distance Time Pace Comments Action
11/05/24 10,000m 42:40.5 2:08.0 View workout
11/03/24 10,000m 42:57.2 2:08.8 View workout
11/01/24 7,911m 34:10.2 2:09.5 View workout
10/31/24 10,000m 42:52.9 2:08.6 View workout
10/30/24 7,054m 30:33.5 2:09.9 View workout
10/28/24 5,115m 22:21.5 2:11.1 View workout
10/27/24 897m 4:30.3 2:30.6 View workout
10/24/24 5,021m 21:24.6 2:07.9 View workout
10/20/24 10,000m 42:59.7 2:08.9 View workout
10/18/24 10,000m 42:13.5 2:06.6 View workout
10/17/24 10,000m 42:33.5 2:07.6 View workout
10/15/24 10,000m 42:15.9 2:06.7 View workout
10/14/24 10,000m 42:44.2 2:08.2 View workout
10/12/24 10,000m 42:36.3 2:07.8 View workout
10/11/24 1,501m 6:36.5 2:12.0 View workout
10/09/24 10,000m 42:56.3 2:08.8 View workout
10/08/24 373m 1:45.7 2:21.6 View workout
10/07/24 5,000m 20:38.3 2:03.8 View workout
10/04/24 10,000m 41:57.3 2:05.8 View workout
10/03/24 10,000m 41:51.7 2:05.5 View workout