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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
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David Johnson

Log

Date Distance Time Pace Comments Action
10/02/24 5,000m 20:52.5 2:05.2 View workout
10/01/24 5,000m 21:03.3 2:06.3 View workout
09/30/24 5,123m 21:44.6 2:07.3 View workout
09/29/24 755m 3:42.7 2:27.4 View workout
09/27/24 10,000m 42:25.7 2:07.2 View workout
09/26/24 10,000m 42:49.5 2:08.4 View workout
09/25/24 10,000m 42:14.9 2:06.7 View workout
09/23/24 6,543m 27:45.0 2:07.2 View workout
09/21/24 1,000m 3:21.8 1:40.9 View workout
09/21/24 5,993m 25:49.5 2:09.2 View workout
09/20/24 5,565m 23:39.3 2:07.5 View workout
09/19/24 10,000m 42:43.5 2:08.1 View workout
09/17/24 5,057m 20:59.2 2:04.5 View workout
09/15/24 20,021m 1:29:03.0 2:13.4 View workout
09/10/24 1,250m 4:21.9 1:44.7 View workout
09/10/24 5,335m 22:16.5 2:05.2 View workout
09/09/24 10,000m 41:55.3 2:05.7 View workout
09/07/24 10,000m 41:43.9 2:05.1 View workout
09/06/24 10,000m 42:05.1 2:06.2 View workout
09/05/24 10,000m 42:16.8 2:06.8 View workout