Concept2 Logbook | Log for David Johnson

David Johnson

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/30/23	10,000m	44:06.2	2:12.3	RowErg	Hwt	10000m	View workout
11/29/23	10,000m	44:35.4	2:13.7	RowErg	Hwt	10000m	View workout
11/28/23	7,679m	36:15.9	2:21.6	RowErg	Hwt	10000m	View workout
11/27/23	5,000m	21:40.3	2:10.0	RowErg	Hwt	5000m	View workout
11/26/23	19,644m	1:27:14.6	2:13.2	RowErg	Hwt		View workout
11/25/23	10,000m	43:37.4	2:10.8	RowErg	Hwt	10000m	View workout
11/22/23	10,000m	43:48.5	2:11.4	RowErg	Hwt	10000m	View workout
11/21/23	10,000m	43:49.5	2:11.4	RowErg	Hwt	10000m	View workout
11/20/23	5,520m	24:02.8	2:10.6	RowErg	Hwt	10000m	View workout
11/15/23	2,036m	8:37.5	2:07.0	RowErg	Hwt		View workout
11/15/23	3,764m	16:03.5	2:07.9	RowErg	Hwt		View workout
11/14/23	1,133m	4:44.0	2:05.3	RowErg	Hwt		View workout
11/14/23	5,133m	23:17.0	2:16.0	RowErg	Hwt	10000m	View workout
11/12/23	5,076m	22:20.0	2:11.9	RowErg	Hwt	10000m	View workout
11/05/23	10,000m	42:09.8	2:06.4	RowErg	Hwt	10000m	View workout
11/04/23	6,214m	26:31.4	2:08.0	RowErg	Hwt	10000m	View workout
11/01/23	5,384m	24:23.5	2:15.9	RowErg	Hwt	10000m	View workout
10/23/23	3,158m	13:21.3	2:06.8	RowErg	Hwt		View workout
10/18/23	5,062m	21:18.6	2:06.2	RowErg	Hwt		View workout
10/17/23	1,340m	5:33.4	2:04.4	RowErg	Hwt		View workout

May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan