Sign Up
6,136,042
Lifetime Meters
249,720
Season Meters

Last 30 Days Activity

Latest Challenges

12 Labors of the StrengthErg July 20–31

View Challenges

Concept2 Blog

Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Steen Bjerre

Log

Date Workout Score Ave Comments Action
03/14/20 20:00 4,571m 2:11.2

0-5 and 10-15 deep, 5-10 and 15-20 quick

 View workout
03/12/20 10:12 2,325m 2:11.6

First row after 8 days - 5 min quick, 5 min deep

 View workout
03/04/20 30:00 6,734m 2:13.6

quick 0-6, 12-18 and 24-30, deep 6-12 and 18-24 - drag factor changes from 130+ to 114 but no real change in result just yet

 View workout
03/01/20 30:00 6,658m 2:15.1

deep 0-6, 12-18 and 24-30, quick 6-12 and 18-24

 View workout
02/28/20 30:00 6,731m 2:13.7

quick 0-6, 12-18 and 24-30, deep 6-12 and 18-24 - not much of a difference really

 View workout
02/24/20 30:00 6,735m 2:13.6

deep 0-6, 12-18 and 24-30, quick 6-12 and 18-24

 View workout
02/16/20 30:00 6,745m 2:13.4

deep 0-6, 12-18 and 24-30, quick 6-12 and 18-24

 View workout
02/13/20 30:00 6,744m 2:13.4

deep 0-6, 12-18 and 24-30, quick 6-12 and 18-24

 View workout
02/10/20 30:00 6,756m 2:13.2

deep 0-6, 12-18 and 24-30, quick 6-12 and 18-24 - loss of concentration here and there but that didn't really matter - #173 WW (#4 D…

 View workout
02/07/20 30:00 6,705m 2:14.2

deep 0-6, 12-18 and 24-30, quick 6-12 and 18-24 - #181 WW (#4 DEN)

 View workout
02/04/20 500m 1:55.8 1:55.8

#182

 View workout
02/04/20 100m 0:21.7 1:48.5

#106

 View workout
02/04/20 4:00 954m 2:05.7

#41

 View workout
02/04/20 1:00 275m 1:49.0

#83

 View workout
02/02/20 30:00 6,702m 2:14.2

deep 0-6, 12-18 and 24-30, quick 6-12 and 18-24 - #177 WW (#4 DEN)

 View workout
01/31/20 30:00 6,610m 2:16.1

deep 0-6, 12-18 and 24-30, quick 6-12 and 18-24 - not concentration enough - #190 WW (#5 DEN)

 View workout
01/29/20 500m 1:58.0 1:58.0

#189 WW (3 up)

 View workout
01/29/20 100m 0:21.8 1:49.0

#104 WW

 View workout
01/29/20 4:00 950m 2:06.3

#42 WW (1 up)

 View workout
01/29/20 1:00 274m 1:49.4

#81 WW

 View workout
01/27/20 500m 1:59.1 1:59.1 View workout
01/27/20 100m 0:22.4 1:52.0 View workout
01/27/20 4:00 941m 2:07.5

#43 WW

 View workout
01/27/20 1:00 267m 1:52.3

#81 WW

 View workout
01/27/20 500m 1:59.0 1:59.0

#192 WW

 View workout