Sign Up
5,286,965
Lifetime Meters
477,407
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5 Tips to Increase Your Endurance with Concept2
Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing

Steen Bjerre

Log

Date Workout Score Ave Comments Action
02/10/19 20:05.0 4,588m 2:11.3

29 s/m; 2:01/last 500m - focus on s/m - level 6 - 3,441 at 15:00

 View workout
02/08/19 20:04.0 4,396m 2:16.9

27 s/m; 2:00/last 500m - focus on s/m - level 6 - some trouble with right arm and left knee - 3,297 at 15:00

 View workout
02/03/19 20:04.0 4,446m 2:15.4

28 s/m; 2:02/last 500m - focus on s/m - level 6 - 3,334 at 15:00

 View workout
01/30/19 20:04.0 4,414m 2:16.3

28 s/m; 2:01/last 500m - focus on s/m - back after 9 days without rowing - level 6 - 3,310 at 15:00

 View workout
01/21/19 20:05.0 4,557m 2:12.2

35 s/m; 2:01/last 500m - focus on s/m slipped quite a bit at the end - level 6 - 3,417 at 15:00

 View workout
01/19/19 20:04.0 4,594m 2:11.0

28 s/m; 1:58/last 500m - level 6 - 3,445 at 15:00

 View workout
01/13/19 20:05.0 4,523m 2:13.2

30 s/m; 1:57/last 500m - focus on s/m slipped a bit underway - level 6 - 3,392 at 15:00

 View workout
01/10/19 20:07.0 4,500m 2:14.1

31 s/m; 1:55/last 500m - focus on s/m slipped at the end - level 6 - 3,375 at 15:00

 View workout
01/07/19 20:06.0 4,424m 2:16.3

28 s/m; 1:59/last 500m - level 6 - 3,318 at 15:00

 View workout
01/05/19 20:02.0 4,493m 2:13.7

28 s/m; 2:03/last 500m - strong focus on lower s/m - level 6 - 3,369 at 15:00

 View workout
01/02/19 20:05.0 4,487m 2:14.2

28 s/m; 1:59/last 500m - strong focus on lower s/m - level 6 - 3,365 at 15:00

 View workout
12/31/18 20:05.0 4,451m 2:15.3

28 s/m; 2:00/last 500m - strong focus on lower s/m - level 6 - 3,338 at 15:00

 View workout
12/28/18 20:05.0 4,331m 2:19.1

28 s/m; 2:03/last 500m - strong focus on lower s/m - level 6 - 3,248 at 15:00

 View workout
12/26/18 20:05.0 4,363m 2:18.0

26 s/m; 2:09/last 500m - strong focus on lower s/m - level 6 - 3,272 at 15:00

 View workout
12/23/18 20:05.0 4,382m 2:17.4

28 s/m; 1:58/last 500m - strong focus on lower s/m - level 6 - 3,286 at 15:00

 View workout
12/21/18 20:05.0 4,356m 2:18.3

28 s/m; 2:04/last 500m - strong focus on lower s/m - level 6 - 3,267 at 15:00

 View workout
12/17/18 20:05.0 4,413m 2:16.5

27 s/m; 2:02/last 500m - strong focus on lower s/m - level 6 - 3,309 at 15:00

 View workout
12/14/18 20:05.0 4,384m 2:17.4

29 s/m; 2:00/last 500m - strong focus on lower s/m - level 6 - 3,288 at 15:00

 View workout
12/12/18 20:05.0 4,508m 2:13.6

34 s/m; 1:56/last 500m - focus on lower s/m, however not during last 3-4 minutes - level 6 - 3,381 at 15:00

 View workout
12/09/18 20:05.0 4,370m 2:17.8

30 s/m; 2:06/last 500m - focus on lower s/m - level 6 - 3,277 at 15:00

 View workout
12/05/18 20:05.0 4,472m 2:14.7

31 s/m; 1:58/last 500m - focus on lower s/m but missed it at the end - level 6 - 3,354 at 15:00

 View workout
12/03/18 20:05.0 4,461m 2:15.0

30 s/m; 1:59/last 500m - full focus on much lower s/m - level 6 without a thought about it - 3,345 at 15:00

 View workout
12/01/18 20:06.0 4,345m 2:18.7

27 s/m; 2:06/last 500m - full focus on much lower s/m - up from level 4 to level 6 - 3,258 at 15:00

 View workout
11/29/18 20:05.0 4,171m 2:24.4

29 s/m; 2:20/last 500m - full focus on much lower s/m - still quite difficult not to speed - 3,128 at 15:00

 View workout
11/23/18 20:06.0 4,052m 2:28.8

24 s/m; 2:28/last 500m - full focus on much lower s/m - very difficult not to speed - 3,039 at 15:00

 View workout