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Steen Bjerre

Log

Date Workout Score Ave Comments Action
04/23/25 12:41.9 2,883m 2:12.1

2,883m because that's the daily need for reaching the 2025 target of 635,696m in total

 View workout
04/22/25 12:28.3 2,883m 2:09.7

2,883m because that's the daily need for reaching the 2025 target of 635,696m in total

 View workout
04/21/25 12:28.6 2,883m 2:09.8

2,883m because that's the daily need for reaching the 2025 target of 635,696m in total

 View workout
04/19/25 12:15.0 2,883m 2:07.4

2,883m because that's the daily need for reaching the 2025 target of 635,696m in total

 View workout
04/18/25 8:55.3 2,000m 2:13.8

2,000m straight

 View workout
04/17/25 v4:00/3:00r...5 3,210m 2:01.4

3rd go at April CTC - 35m improvement compared to 2nd time - M-HW-65-🇩🇰

 View workout
04/16/25 12:39.4 3,000m 2:06.5

3,000m just to get closer to the 2025 target of "better than 2024" :)

 View workout
04/14/25 12:12.3 2,883m 2:07.0

2,883m because that's the daily need for reaching the 2025 target of 635,696m in total

 View workout
04/13/25 12:44.7 2,883m 2:12.6

2,883m because that's the daily need for reaching the 2025 target of 635,696m in total

 View workout
04/12/25 26:57.6 5,849m 2:18.2

5,849m to hit the 2023 total :)

 View workout
04/10/25 22:29.5 5,140m 2:11.2

5,140m to hit the 2020 total :)

 View workout
04/09/25 8:23.8 2,000m 2:05.9

2,000m straight

 View workout
04/08/25 8:37.6 2,000m 2:09.4

2,000m straight

View workout
04/06/25 8:33.9 2,000m 2:08.4

2,000m straight

 View workout
04/05/25 20:00 4,276m 2:20.3

20min slow - PB - M-HW-65-🇩🇰

 View workout
04/04/25 8:41.3 2,000m 2:10.3

2,000m straight

View workout
04/03/25 v4:00/3:00r...5 3,175m 2:02.8

2nd go at April CTC - 219m improvement (since I guess I know how to do it now) - M-HW-65-🇩🇰

 View workout
04/02/25 8:38.2 2,000m 2:09.5

2,000m straight

 View workout
04/01/25 v4:00/3:00r...5 2,956m 2:11.9

1st go at April CTC

 View workout
03/31/25 13:00.7 3,000m 2:10.1

3,000m straight - kinda getting ready for the April CTC :)

 View workout
03/31/25 5000m

Warmup/cooldown during March

 View workout
03/30/25 v100m/0:30r...4 2,400m 2:03.4

4th go at CTC - 8.3sec improvement compared to 3rd try - nothing left in the tank now! - M-HW-65-🇩🇰

 View workout
03/29/25 8:30.0 2,000m 2:07.5

2,000m straight

 View workout
03/28/25 8:21.3 2,000m 2:05.3

2,000m straight

 View workout
03/27/25 8:22.6 2,000m 2:05.6

2,000m straight

 View workout