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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Steen Bjerre

Log

Date Distance Time Pace Comments Action
09/07/24 2,000m 8:20.6 2:05.1

2000m in intervals

 View workout
09/06/24 2,000m 8:19.7 2:04.9

2000m in intervals

 View workout
09/05/24 2,000m 8:21.5 2:05.3

2000m in intervals

 View workout
09/02/24 4,217m 18:00.0 2:08.0

2nd go at CTC - 32m improvement = PB :)

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09/01/24 4,185m 18:00.0 2:09.0

1st go at CTC - nice negative splits :)

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08/31/24 2,000m

Cooldown time during August

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08/29/24 2,000m 8:42.0 2:10.5

2000m in intervals

 View workout
08/28/24 2,000m 8:58.4 2:14.6

2000m in intervals

 View workout
08/27/24 2,000m 8:21.7 2:05.4

2000m in intervals

 View workout
08/26/24 2,059m 8:00.0 1:56.5

3rd go at CTC - 30m improvement compared to 2nd :)

 View workout
08/25/24 2,000m 8:19.5 2:04.8

2000m in intervals

 View workout
08/23/24 2,000m 8:25.0 2:06.2

2000m in intervals

 View workout
08/21/24 2,000m 8:18.4 2:04.6

Just 2000m

 View workout
08/20/24 2,000m 8:24.0 2:06.0

Just 2000m

 View workout
08/19/24 4,214m 20:00.0 2:22.3

20min slow

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08/18/24 4,224m 20:00.0 2:22.0

20min slow - PB :)

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08/15/24 2,000m 8:28.6 2:07.1

2000m in intervals

 View workout
08/14/24 2,000m 8:44.3 2:11.0

2000m in intervals

 View workout
08/11/24 2,000m 8:38.1 2:09.5

2000m in intervals

 View workout
08/09/24 2,000m 8:35.3 2:08.8

2000m in intervals

 View workout