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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ian Cowley

Log

Date Distance Time Pace Comments Action
12/21/23 3,000m 11:42.1 1:57.0 View workout
12/21/23 1,968m 7:45.4 1:58.2 View workout
12/20/23 9,611m 37:04.1 1:55.7 View workout
12/19/23 10,000m 38:31.8 1:55.5 View workout
12/16/23 7,697m 30:00.0 1:56.9 View workout
12/13/23 5,000m 19:35.3 1:57.5 View workout
11/28/23 5,000m 26:27.9 2:38.7 View workout
11/26/23 5,000m 18:10.3 1:49.0 View workout
11/25/23 10,000m 39:40.6 1:59.0 View workout
11/22/23 5,000m 19:30.5 1:57.0 View workout
11/18/23 4,653m 15:00.0 1:36.7 View workout
11/17/23 10,000m 40:49.0 2:02.4 View workout
11/14/23 5,000m 23:32.3 2:21.2 View workout
11/03/23 5,000m 19:46.6 1:58.6 View workout
11/02/23 10,000m 38:47.2 1:56.3

10000 m

 View workout
11/01/23 5,000m 17:54.1 1:47.4 View workout
10/29/23 5,000m 18:02.9 1:48.2 View workout
10/22/23 3,000m 10:59.4 1:49.9 View workout
10/20/23 5,000m 19:43.4 1:58.3 View workout
10/07/23 5,000m 20:01.6 2:00.1 View workout