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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ian Cowley

Log

Date Distance Time Pace Comments Action
09/17/24 5,000m 20:37.0 2:03.7 View workout
09/15/24 10,000m 40:55.1 2:02.7 View workout
09/14/24 10,000m 40:01.0 2:00.0 View workout
09/11/24 513m 2:36.0 2:32.0 View workout
09/11/24 10,000m 37:49.7 1:53.4 View workout
09/10/24 251m 1:33.5 3:06.2 View workout
09/10/24 10,000m 37:53.9 1:53.6 View workout
09/03/24 5,000m 18:54.8 1:53.4 View workout
08/31/24 10,000m 38:41.2 1:56.0 View workout
08/26/24 5,000m 19:29.6 1:56.9 View workout
08/24/24 10,000m 38:00.6 1:54.0 View workout
08/18/24 1,772m 6:58.7 1:58.1 View workout
08/15/24 5,000m 19:50.0 1:59.0 View workout
08/10/24 417m 2:15.2 2:42.1 View workout
08/10/24 5,000m 24:51.5 2:29.1 View workout
08/07/24 5,000m 19:32.4 1:57.2 View workout
08/04/24 5,000m 20:52.4 2:05.2 View workout
08/01/24 10,000m 39:45.4 1:59.2 View workout
07/30/24 5,000m 19:51.2 1:59.1 View workout
07/26/24 4,613m 15:00.0 1:37.5 View workout