Ian Cowley
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/05/25 | 2:04 | 371m | 2:48.0 | SkiErg | View workout | |
| 10/05/25 | 5000m | 19:27.0 | 1:56.7 | SkiErg | View workout | |
| 10/04/25 | v1:00/0:17r...16 | 4,249m | 1:52.9 | RowErg | View workout | |
| 09/23/25 | v500m/2:40r...6 | 3,000m | 1:52.8 | RowErg | View workout | |
| 09/20/25 | v0:30/1:06r...10 | 1,989m | 1:53.1 | SkiErg | View workout | |
| 09/19/25 | v500m/1:34r...10 | 5,000m | 1:53.8 | RowErg | View workout | |
| 09/11/25 | 2:23 | 356m | 3:21.8 | RowErg | View workout | |
| 09/11/25 | 10000m | 38:44.9 | 1:56.2 | RowErg | View workout | |
| 09/06/25 | v500m/1:35r...10 | 5,000m | 1:53.9 | RowErg | View workout | |
| 09/04/25 | 4634m | RowErg | View workout | |||
| 08/28/25 | 44:10 | 10,028m | 2:12.1 | RowErg | View workout | |
| 08/27/25 | 6x500m/2:30r | 9:37.1 | 1:36.1 | RowErg | View workout | |
| 08/27/25 | 3:34 | 852m | 2:05.7 | RowErg | View workout | |
| 08/26/25 | 1:08 | 223m | 2:32.6 | RowErg | View workout | |
| 08/26/25 | 2000m | 6:49.6 | 1:42.4 | RowErg | View workout | |
| 08/26/25 | 5:07 | 1,273m | 2:00.7 | RowErg | View workout | |
| 08/23/25 | v500m/4:16r...4 | 2,000m | 1:55.9 | RowErg | View workout | |
| 08/23/25 | 4:18 | 1,017m | 2:07.2 | RowErg | View workout | |
| 08/21/25 | v500m/1:58r...2 | 1,000m | 1:50.4 | RowErg | View workout | |
| 08/21/25 | v500m/2:22r...7 | 3,305m | 1:59.0 | RowErg | View workout | |
| 08/18/25 | v500m/0:42r...9 | 2,150m | 2:03.7 | SkiErg | View workout | |
| 08/18/25 | v500m/0:42r...9 | 2,150m | 1:55.2 | SkiErg | View workout | |
| 08/18/25 | 1:52 | 397m | 2:21.6 | SkiErg | View workout | |
| 08/13/25 | v500m/0:12r...16 | 6,000m | 1:57.0 | RowErg | View workout | |
| 08/12/25 | 10000m | 45:23.5 | 2:16.1 | RowErg | View workout |