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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ian Cowley

Log

Date Distance Time Pace Comments Action
05/09/23 10,000m 43:25.9 2:10.2 View workout
05/04/23 5,400m 20:18.0 1:52.7 View workout
05/03/23 10,000m 39:40.4 1:59.0 View workout
04/29/23 860m 2:58.8 1:43.9 View workout
04/29/23 887m 3:10.4 1:47.3 View workout
04/29/23 894m 3:12.4 1:47.6 View workout
04/28/23 5,000m 22:57.9 2:17.7 View workout
04/20/23 322m 2:45.7 4:17.2 View workout
04/20/23 21,097m 1:20:28.3 1:54.4 View workout
04/10/23 5,000m 19:14.8 1:55.4 View workout
04/02/23 4,649m 15:00.0 1:36.7 View workout
03/17/23 10,000m 40:31.4 2:01.5 View workout
03/15/23 3,000m 10:48.5 1:48.0 View workout
03/15/23 2,000m 7:10.2 1:47.5 View workout
03/13/23 10,000m 37:21.6 1:52.0 View workout
03/11/23 5,000m 19:51.8 1:59.1 View workout
03/09/23 5,000m 19:09.9 1:54.9 View workout
03/07/23 5,000m 18:28.8 1:50.8 View workout
03/03/23 10,000m 38:55.3 1:56.7 View workout
03/02/23 6,000m 23:39.1 1:58.2 View workout