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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ian Cowley

Log

Date Distance Time Pace Comments Action
01/17/23 514m 2:32.8 2:28.6 View workout
01/17/23 5,000m 17:56.3 1:47.6 View workout
01/15/23 5,000m 19:08.7 1:54.8 View workout
01/13/23 4,657m 15:00.0 1:36.6 View workout
01/07/23 10,000m 37:22.3 1:52.1 View workout
01/06/23 5,000m 17:57.1 1:47.7 View workout
12/31/22 5,000m 18:14.1 1:49.4 View workout
12/29/22 4,615m 15:00.0 1:37.5 View workout
12/27/22 10,000m 39:10.5 1:57.5 View workout
12/26/22 10,000m 37:58.0 1:53.9 View workout
12/10/22 5,000m 23:50.9 2:23.0 View workout
12/09/22 500m 1:25.0 1:25.0 View workout
12/09/22 10,000m 40:46.2 2:02.3 View workout
12/08/22 4,629m 15:00.0 1:37.2 View workout
12/07/22 1,014m 5:18.0 2:36.8 View workout
12/07/22 10,000m 36:27.6 1:49.3 View workout
12/05/22 10,000m 39:56.7 1:59.8 View workout
12/02/22 5,000m 18:31.4 1:51.1 View workout
12/02/22 927m 3:00.0 1:37.0 View workout
11/28/22 10,000m 36:39.9 1:49.9 View workout