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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ian Cowley

Log

Date Distance Time Pace Comments Action
08/28/22 13,702m 1:00:00.0 2:11.3 View workout
08/27/22 13,630m 1:00:00.0 2:12.0 View workout
08/26/22 14,176m 1:00:00.0 2:06.9 View workout
08/17/22 5,000m 25:29.9 2:32.9 View workout
08/16/22 10,000m 39:32.7 1:58.6 View workout
08/14/22 100m 0:15.5 1:17.5 View workout
08/14/22 10,000m 39:58.2 1:59.9 View workout
08/13/22 6,000m 19:49.2 1:39.1 View workout
08/11/22 10,000m 39:45.4 1:59.2 View workout
08/10/22 10,000m 39:53.1 1:59.6 View workout
08/09/22 5,265m 19:08.6 1:49.0 View workout
08/08/22 3,500m 13:16.1 1:53.7 View workout
07/31/22 5,000m 19:46.0 1:58.6 View workout
07/30/22 5,000m 19:36.9 1:57.6 View workout
07/27/22 100m 0:15.7 1:18.5 View workout
07/27/22 100m 0:15.9 1:19.5 View workout
07/27/22 4,635m 15:00.0 1:37.0 View workout
07/25/22 3,500m 13:47.7 1:58.2 View workout
07/25/22 1,500m 5:58.8 1:59.6 View workout
07/23/22 5,000m 18:51.4 1:53.1 View workout