Ian Cowley
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/23/22 | 1:25 | 293m | 2:26.5 | SkiErg | View workout | |
| 09/23/22 | v500m/0:51r...10 | 5,000m | 1:58.4 | SkiErg | View workout | |
| 09/10/22 | 8x2:00/2:00r | 4,866m | 1:38.6 | RowErg | View workout | |
| 09/10/22 | 100m | 0:15.4 | 1:17.0 | RowErg | View workout | |
| 09/10/22 | 100m | 0:15.4 | 1:17.0 | RowErg | View workout | |
| 09/10/22 | 1:05 | 238m | 2:17.3 | RowErg | View workout | |
| 09/10/22 | 1:18 | 303m | 2:08.8 | RowErg | View workout | |
| 09/08/22 | 100m | 0:15.5 | 1:17.5 | RowErg | View workout | |
| 09/08/22 | 100m | 0:15.9 | 1:19.5 | RowErg | View workout | |
| 09/08/22 | 10000m | 37:28.9 | 1:52.4 | RowErg | View workout | |
| 09/06/22 | v500m/1:07r...10 | 5,000m | 1:55.4 | SkiErg | View workout | |
| 09/01/22 | v300m/1:20r...11 | 3,174m | 2:25.1 | SkiErg | View workout | |
| 08/31/22 | 2:14 | 464m | 2:24.7 | SkiErg | View workout | |
| 08/31/22 | 5000m | 26:51.5 | 2:41.1 | SkiErg | View workout | |
| 08/29/22 | 1:00:00 | 13,925m | 2:09.2 | SkiErg | View workout | |
| 08/28/22 | 15x1:00/1:00r | 4,627m | 1:37.2 | RowErg | View workout | |
| 08/28/22 | 1:00:00 | 13,702m | 2:11.3 | SkiErg | View workout | |
| 08/27/22 | 1:00:00 | 13,630m | 2:12.0 | SkiErg | View workout | |
| 08/26/22 | 1:00:00 | 14,176m | 2:06.9 | SkiErg | View workout | |
| 08/17/22 | 5000m | 25:29.9 | 2:32.9 | SkiErg | View workout | |
| 08/16/22 | 10000m | 39:32.7 | 1:58.6 | RowErg | View workout | |
| 08/14/22 | 100m | 0:15.5 | 1:17.5 | RowErg | View workout | |
| 08/14/22 | 10000m | 39:58.2 | 1:59.9 | RowErg | View workout | |
| 08/13/22 | 20x300m/0:30r | 19:49.2 | 1:39.1 | RowErg | View workout | |
| 08/11/22 | 10000m | 39:45.4 | 1:59.2 | RowErg | View workout |