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Ian Cowley

Log

Date Workout Score Ave Comments Action
07/15/22 v50c/6:11r...5 2,056m 1:52.4 View workout
07/14/22 10000m 40:33.6 2:01.6 View workout
07/09/22 16:41 4,212m 1:58.8 View workout
07/07/22 v1000m/1:37r...5 5,000m 1:57.8 View workout
06/28/22 v1000m/2:06r...5 5,000m 1:53.1 View workout
06/22/22 v1000m/3:40r...5 5,000m 1:54.9 View workout
06/21/22 v500m/1:07r...10 5,000m 1:51.2 View workout
06/13/22 v1000m/1:27r...5 5,000m 2:01.3 View workout
06/07/22 v500m/0:33r...12 6,000m 1:56.5 View workout
06/06/22 v500m/1:20r...10 5,000m 1:59.0 View workout
06/05/22 1:00:00 14,549m 2:03.7 View workout
05/30/22 5000m 18:19.3 1:49.9 View workout
05/28/22 v500m/1:33r...8 4,000m 1:49.0 View workout
05/27/22 1:35 212m 3:44.0 View workout
05/27/22 v500m/0:43r...10 5,000m 1:53.6 View workout
05/26/22 10000m 39:12.1 1:57.6 View workout
05/24/22 v500m/1:04r...10 5,000m 1:56.1 View workout
05/19/22 6x1000m/1:00r 21:52.8 1:49.4 View workout
05/18/22 v20c/1:38r...11 3,204m 1:58.3 View workout
05/16/22 5000m 18:39.3 1:51.9 View workout
05/13/22 1610m 6:28.8 2:00.7 View workout
05/13/22 1610m 6:29.0 2:00.8 View workout
05/12/22 10000m 39:33.5 1:58.6 View workout
05/11/22 30:00 8,168m 1:50.1 View workout
05/09/22 5x1000m/2:00r 17:40.8 1:46.0 View workout