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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ian Cowley

Log

Date Distance Time Pace Comments Action
01/12/22 5,000m 19:14.1 1:55.4 View workout
01/11/22 10,000m 39:57.4 1:59.8 View workout
01/10/22 519m 3:04.9 2:58.1 View workout
01/10/22 4,597m 15:00.0 1:37.8 View workout
01/07/22 1,075m 5:05.9 2:22.2 View workout
01/07/22 5,000m 19:53.9 1:59.3 View workout
01/05/22 10,000m 40:44.9 2:02.2 View workout
01/04/22 10,000m 40:37.1 2:01.8 View workout
01/04/22 929m 5:07.6 2:45.5 View workout
12/23/21 5,000m 25:28.7 2:32.8 View workout
12/20/21 509m 3:42.6 3:38.6 View workout
12/20/21 10,000m 38:38.0 1:55.9 View workout
12/16/21 883m 4:38.0 2:37.4 View workout
12/16/21 5,000m 23:48.9 2:22.8 View workout
12/15/21 10,000m 39:19.5 1:57.9 View workout
12/14/21 3,602m 16:02.3 2:13.5 View workout
12/13/21 5,000m 19:30.7 1:57.0 View workout
12/09/21 1,019m 5:02.6 2:28.4 View workout
12/09/21 5,000m 19:42.6 1:58.2 View workout
12/08/21 5,000m 18:48.3 1:52.8 View workout