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Ian Cowley

Log

Date Workout Score Ave Comments Action
03/29/22 10000m 39:14.2 1:57.7 View workout
03/25/22 5000m 19:29.9 1:56.9 View workout
03/22/22 v500m/1:08r...10 5,000m 1:55.0 View workout
03/17/22 15x1:00/1:00r 4,613m 1:37.5 View workout
03/15/22 v500m/1:24r...10 5,000m 1:58.7 View workout
03/09/22 v500m/1:37r...10 5,000m 1:48.5 View workout
03/08/22 10000m 40:45.3 2:02.2 View workout
03/07/22 2:53 514m 2:49.1 View workout
03/07/22 6x1000m/1:00r 21:20.9 1:46.7 View workout
03/07/22 2:07 510m 2:05.3 View workout
03/04/22 30:00 8,134m 1:50.6 View workout
03/03/22 4x1800m/4:00r 25:45.2 1:47.3 View workout
03/02/22 4:26 1,012m 2:11.8 View workout
03/02/22 5000m 18:08.8 1:48.8 View workout
03/01/22 v500m/1:01r...10 5,000m 1:59.5 View workout
02/25/22 v20c/1:31r...11 3,188m 1:57.5 View workout
02/22/22 5000m 27:57.3 2:47.7 View workout
02/21/22 v300m/1:09r...13 3,900m 1:51.2 View workout
02/18/22 10000m 39:57.4 1:59.8 View workout
02/17/22 v500m/0:52r...10 5,000m 1:59.3 View workout
02/16/22 10000m 40:10.2 2:00.5 View workout
02/15/22 15x1:00/1:00r 4,600m 1:37.8 View workout
02/14/22 10000m 40:39.6 2:01.9 View workout
02/13/22 v500m/1:12r...10 5,000m 1:58.1 View workout
02/12/22 2:17 518m 2:13.0 View workout