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Marathon and Century Challenge May 1–15

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Concept2 Blog

May 10 It's Time to Learn to Row!
May 8 Join Us for the 2024 BikeErg World Sprints
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Apr 18 Checking in at Concept2 for Earth Day 2024

Ian Cowley

Log

Date Distance Time Pace Comments Action
05/16/19 550m 2:16.7 2:04.2 View workout
05/15/19 224m 1:18.3 2:54.7 View workout
05/15/19 5,000m 19:39.9 1:57.9 View workout
05/10/19 1,028m 4:35.1 2:13.8 View workout
05/10/19 6,184m 20:00.0 1:37.0 View workout
05/10/19 1,175m 5:01.7 2:08.3 View workout
05/09/19 1,012m 4:57.7 2:27.0 View workout
05/09/19 10,000m 36:38.8 1:49.9 View workout
05/09/19 527m 2:07.5 2:00.9 View workout
05/08/19 1,017m 3:55.9 1:55.9 View workout
05/08/19 2,020m 7:50.3 1:56.4 View workout
05/08/19 1,019m 3:55.9 1:55.7 View workout
05/03/19 1,046m 3:50.5 1:50.1 View workout
05/03/19 516m 2:02.2 1:58.4 View workout
05/02/19 1,000m 3:31.6 1:45.8 View workout
05/02/19 1,000m 3:34.2 1:47.1 View workout
05/02/19 1,000m 3:23.2 1:41.6 View workout
05/02/19 516m 1:40.3 1:37.1 View workout
05/02/19 1,013m 3:38.3 1:47.7 View workout
04/30/19 10,000m 38:30.8 1:55.5 View workout