Ian Cowley
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/21/19 | 5000m | 17:21.8 | 1:44.1 | RowErg | View workout | |
| 06/21/19 | 4:56 | 1,019m | 2:25.5 | RowErg | View workout | |
| 06/19/19 | 5000m | 19:52.4 | 1:59.2 | RowErg | View workout | |
| 06/19/19 | 5000m | 17:58.6 | 1:47.8 | RowErg | View workout | |
| 06/19/19 | 4:03 | 1,026m | 1:58.8 | RowErg | View workout | |
| 06/18/19 | v1:00/1:00r...7 | 4,844m | 1:39.0 | RowErg | View workout | |
| 06/18/19 | 6:07 | 1,546m | 1:58.9 | RowErg | View workout | |
| 06/17/19 | 5000m | 17:52.5 | 1:47.2 | RowErg | View workout | |
| 06/17/19 | 1:18 | 337m | 1:56.7 | RowErg | View workout | |
| 06/17/19 | 4:57 | 1,205m | 2:03.3 | RowErg | View workout | |
| 06/15/19 | 5000m | 18:50.6 | 1:53.0 | RowErg | View workout | |
| 06/15/19 | 4:06 | 1,062m | 1:56.1 | RowErg | View workout | |
| 06/14/19 | 8000m | 39:32.3 | 2:28.2 | RowErg | View workout | |
| 06/14/19 | 2000m | 6:20.3 | 1:35.0 | RowErg | View workout | |
| 06/14/19 | 4:00 | 1,035m | 1:56.1 | RowErg | View workout | |
| 06/13/19 | 10000m | 37:56.8 | 1:53.8 | RowErg | View workout | |
| 06/12/19 | 2000m | RowErg | View workout | |||
| 06/11/19 | 100m | 0:16.5 | 1:22.5 | RowErg | View workout | |
| 06/11/19 | 10000m | 36:28.2 | 1:49.4 | RowErg | View workout | |
| 06/11/19 | 3:39 | 869m | 2:06.1 | RowErg | View workout | |
| 06/10/19 | 10:00 | 2,614m | 1:54.7 | RowErg | View workout | |
| 06/08/19 | 5000m | 29:21.3 | 2:56.1 | RowErg | View workout | |
| 06/07/19 | 30:00 | 8,016m | 1:52.2 | RowErg | View workout | |
| 06/06/19 | 10000m | 38:43.9 | 1:56.1 | RowErg | View workout | |
| 06/05/19 | 4:49 | 1,012m | 2:22.8 | RowErg | View workout |