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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ian Cowley

Log

Date Distance Time Pace Comments Action
09/17/19 42,195m 3:01:00.6 2:08.6 View workout
09/17/19 46m 0:34.7 6:17.1 View workout
09/17/19 19m 0:25.6 11:13.6 View workout
09/16/19 1,020m 4:18.4 2:06.6 View workout
09/16/19 5,000m 25:03.6 2:30.3 View workout
09/14/19 5,000m 28:27.3 2:50.7 View workout
09/12/19 102m 1:50.8 9:03.1 View workout
09/11/19 10,000m 38:38.3 1:55.9 View workout
09/11/19 93m 0:48.4 4:20.2 View workout
09/10/19 2,516m 10:14.4 2:02.0 View workout
09/10/19 2,413m 9:43.9 2:00.9 View workout
09/10/19 418m 1:54.8 2:17.3 View workout
09/10/19 1,276m 5:07.9 2:00.6 View workout
09/09/19 10,000m 39:15.1 1:57.7 View workout
09/08/19 2,319m 9:00.0 1:56.4 View workout
09/07/19 5,000m 17:51.4 1:47.1 View workout
09/07/19 525m 2:03.6 1:57.7 View workout
09/05/19 1,012m 4:36.7 2:16.7 View workout
09/05/19 5,000m 27:10.9 2:43.0 View workout
09/04/19 10,000m 36:52.8 1:50.6 View workout