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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ian Cowley

Log

Date Distance Time Pace Comments Action
08/25/19 2,770m 10:05.5 1:49.2 View workout
08/23/19 2,168m 10:30.0 2:25.2 View workout
08/23/19 483m 2:32.3 2:37.6 View workout
08/22/19 10,000m 39:15.2 1:57.7 View workout
08/22/19 599m 2:21.5 1:58.1 View workout
08/21/19 5,000m 18:04.7 1:48.4 View workout
08/21/19 34m 0:15.7 3:50.8 View workout
08/21/19 1,000m 4:27.4 2:13.7 View workout
08/17/19 5,000m 22:46.0 2:16.6 View workout
08/17/19 51m 0:19.8 3:14.1 View workout
08/16/19 2,000m 12:58.1 3:14.5 View workout
08/16/19 1,091m 4:16.3 1:57.4 View workout
08/15/19 515m 2:05.5 2:01.8 View workout
08/15/19 517m 2:02.5 1:58.4 View workout
08/15/19 518m 1:57.2 1:53.1 View workout
08/15/19 520m 1:51.7 1:47.4 View workout
08/14/19 1,576m 6:32.2 2:04.4 View workout
08/14/19 5,000m 18:27.3 1:50.7 View workout
08/14/19 537m 2:29.3 2:19.0 View workout
08/13/19 1,000m 9:31.8 4:45.9 View workout