Ian Cowley
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/16/19 | 10000m | 39:15.0 | 1:57.7 | RowErg | View workout | |
| 03/15/19 | 5:05 | 1,015m | 2:30.4 | RowErg | View workout | |
| 03/15/19 | 10000m | 37:57.2 | 1:53.8 | RowErg | View workout | |
| 03/14/19 | 10000m | 38:30.5 | 1:55.5 | RowErg | View workout | |
| 03/13/19 | 10000m | 38:50.5 | 1:56.5 | RowErg | View workout | |
| 03/12/19 | 10000m | 36:31.7 | 1:49.5 | RowErg | View workout | |
| 03/11/19 | 10000m | 36:55.7 | 1:50.7 | RowErg | View workout | |
| 03/10/19 | 1000m | 2:56.3 | 1:28.1 | RowErg | View workout | |
| 03/09/19 | 10000m | 37:41.0 | 1:53.0 | RowErg | View workout | |
| 03/08/19 | 10000m | 38:48.6 | 1:56.4 | RowErg | View workout | |
| 03/07/19 | 10000m | 45:47.1 | 2:17.3 | RowErg | View workout | |
| 03/07/19 | 1000m | 2:56.8 | 1:28.4 | RowErg | View workout | |
| 03/06/19 | 10000m | 39:28.2 | 1:58.4 | RowErg | View workout | |
| 03/05/19 | 10000m | 38:43.9 | 1:56.1 | RowErg | View workout | |
| 03/04/19 | 10000m | 37:50.0 | 1:53.5 | RowErg | View workout | |
| 03/03/19 | 10000m | 38:14.0 | 1:54.7 | RowErg | View workout | |
| 03/02/19 | 10000m | 38:47.4 | 1:56.3 | RowErg | View workout | |
| 03/01/19 | 10000m | 40:00.2 | 2:00.0 | RowErg | View workout | |
| 02/27/19 | 5000m | 20:00.6 | 2:00.0 | RowErg | View workout | |
| 02/27/19 | 500m | 1:24.5 | 1:24.5 | RowErg | View workout | |
| 02/25/19 | 30:08 | 7,728m | 1:56.9 | RowErg | View workout | |
| 02/16/19 | 30:36 | 8,014m | 1:54.5 | RowErg | View workout | |
| 02/15/19 | 3:14 | 880m | 1:50.6 | RowErg | View workout | |
| 02/15/19 | 3:18 | 886m | 1:51.7 | RowErg | View workout | |
| 02/15/19 | 3:18 | 887m | 1:51.6 | RowErg | View workout |