Ian Cowley

Log

Date Distance Time Pace Comments Action
09/03/19 1,621m 5:48.1 1:47.3 View workout
09/03/19 1,616m 5:43.7 1:46.3 View workout
09/01/19 10,000m 38:04.3 1:54.2 View workout
09/01/19 618m 2:27.0 1:58.9 View workout
08/29/19 1,637m 7:06.0 2:10.1 View workout
08/29/19 1,699m 7:05.1 2:05.1 View workout
08/29/19 815m 3:01.2 1:51.1 View workout
08/29/19 616m 2:25.2 1:57.8 View workout
08/29/19 617m 2:18.7 1:52.3 View workout
08/29/19 817m 2:42.1 1:39.2 View workout
08/29/19 436m 1:47.9 2:03.7 View workout
08/25/19 534m 2:03.7 1:55.8 View workout
08/25/19 244m 1:05.4 2:14.0 View workout
08/25/19 1,052m 4:04.9 1:56.3 View workout
08/25/19 772m 3:04.8 1:59.6 View workout
08/25/19 1,279m 5:05.2 1:59.3 View workout
08/25/19 1,559m 6:04.6 1:56.9 View workout
08/25/19 1,790m 7:05.5 1:58.8 View workout
08/25/19 2,135m 8:05.3 1:53.6 View workout
08/25/19 2,260m 9:05.3 2:00.6 View workout