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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ian Cowley

Log

Date Distance Time Pace Comments Action
08/08/19 1,609m 5:58.4 1:51.3 View workout
08/08/19 1,609m 5:39.2 1:45.4 View workout
08/04/19 10,000m 39:05.7 1:57.2 View workout
08/01/19 1,627m 7:05.2 2:10.6 View workout
08/01/19 1,023m 4:10.0 2:02.1 View workout
07/30/19 4,618m 15:00.0 1:37.4 View workout
07/28/19 10,000m 41:53.9 2:05.6 View workout
07/27/19 1,011m 4:42.5 2:19.7 View workout
07/27/19 1,025m 3:54.3 1:54.2 View workout
07/13/19 10,000m 39:32.3 1:58.6 View workout
07/12/19 5,000m 19:39.2 1:57.9 View workout
07/12/19 1,134m 4:40.9 2:03.8 View workout
07/11/19 1,486m 8:26.5 2:50.4 View workout
07/11/19 5,000m 18:58.0 1:53.8 View workout
07/11/19 1,099m 5:00.6 2:16.7 View workout
07/08/19 5,015m 18:02.2 1:47.8 View workout
07/05/19 10,000m 38:20.1 1:55.0 View workout
07/03/19 10,000m 36:52.4 1:50.6 View workout
06/30/19 5,000m 30:51.1 3:05.1 View workout
06/28/19 5,000m 20:03.2 2:00.3 View workout