Ian Cowley

Log

Date Workout Score Ave Comments Action
04/07/26 v1:00/8:54r...4 1,097m 1:49.3 View workout
03/31/26 10000m 39:02.1 1:57.1 View workout
03/30/26 1:52 530m 1:46.2 View workout
03/22/26 10000m 39:27.6 1:58.3 View workout
03/14/26 5000m 23:38.6 2:21.8 View workout
03/09/26 2:23 425m 2:49.0 View workout
03/09/26 5000m 25:36.4 2:33.6 View workout
03/06/26 v1:00/8:59r...4 1,234m 1:37.2 View workout
02/27/26 v250m/1:59r...5 1,250m 1:52.7 View workout
02/19/26 v1:00/10:05r...4 1,237m 1:37.0 View workout
02/17/26 v1:00/9:00r...4 1,229m 1:37.6 View workout
02/12/26 v1:00/8:55r...4 1,234m 1:37.2 View workout
02/11/26 2:32 511m 2:28.7 View workout
02/11/26 15x1:00/1:00r 4,598m 1:37.8 View workout
02/04/26 v1:00/9:00r...4 1,234m 1:37.2 View workout
02/03/26 v500m/2:19r...7 3,500m 1:51.2 View workout
02/02/26 v500m/0:56r...10 5,000m 1:52.3 View workout
01/18/26 2:06 316m 3:20.0 View workout
01/18/26 10000m 38:48.0 1:56.4 View workout
01/10/26 v500m/2:15r...7 3,500m 1:47.4 View workout
01/02/26 10000m 39:20.8 1:58.0 View workout
01/01/26 v500m/0:57r...10 5,000m 1:55.0 View workout
12/29/25 v1:00/8:58r...4 1,219m 1:38.4 View workout
12/11/25 1296m View workout
12/08/25 1285m View workout