Ian Cowley
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/18/25 | 2:44 | 468m | 2:55.4 | RowErg | View workout | |
| 02/18/25 | 10000m | 39:35.2 | 1:58.7 | RowErg | View workout | |
| 02/17/25 | 4:40 | 1,019m | 2:17.4 | RowErg | View workout | |
| 02/17/25 | v15c/1:38r...10 | 1,959m | 1:54.9 | RowErg | View workout | |
| 02/17/25 | 5:06 | 1,270m | 2:00.5 | RowErg | View workout | |
| 02/16/25 | v15c/3:31r...10 | 1,598m | 1:34.1 | RowErg | View workout | |
| 02/13/25 | v100c/2:42r...10 | 7,712m | 1:58.3 | SkiErg | View workout | |
| 02/10/25 | v1:00/2:00r...9 | 7,139m | 1:45.0 | RowErg | View workout | |
| 02/10/25 | 2:21 | 566m | 2:05.3 | RowErg | View workout | |
| 02/07/25 | v500m/0:51r...10 | 5,000m | 1:58.6 | SkiErg | View workout | |
| 02/05/25 | 10000m | 40:14.8 | 2:00.7 | RowErg | View workout | |
| 02/04/25 | 3:06 | 513m | 3:01.3 | SkiErg | View workout | |
| 02/04/25 | v6c/1:15r...10 | 2,877m | 1:59.5 | SkiErg | View workout | |
| 01/27/25 | v1:00/4:15r...1 | 305m | 1:38.3 | RowErg | View workout | |
| 01/27/25 | v100m/0:04r...3 | 300m | 1:43.0 | RowErg | View workout | |
| 01/27/25 | 1:05 | 323m | 1:41.0 | RowErg | View workout | |
| 01/27/25 | 1:09 | 318m | 1:48.4 | RowErg | View workout | |
| 01/24/25 | 10000m | 39:57.8 | 1:59.8 | RowErg | View workout | |
| 01/22/25 | v500m/1:52r...10 | 5,000m | 1:58.4 | SkiErg | View workout | |
| 01/17/25 | v600m/3:15r...5 | 3,000m | 1:52.7 | RowErg | View workout | |
| 01/16/25 | 10000m | 39:37.8 | 1:58.8 | RowErg | View workout | |
| 01/10/25 | v500m/1:35r...5 | 2,118m | 1:58.9 | RowErg | View workout | |
| 01/09/25 | 10000m | 39:38.4 | 1:58.9 | RowErg | View workout | |
| 12/24/24 | v500m/1:14r...10 | 5,000m | 2:02.3 | SkiErg | View workout | |
| 12/23/24 | v8:00/3:00r...4 | 5,610m | 1:46.9 | RowErg | View workout |