Ian Cowley
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/02/25 | v500m/2:08r...7 | 3,500m | 1:52.6 | RowErg | View workout | |
| 03/25/25 | v1:00/8:58r...4 | 1,232m | 1:37.4 | RowErg | View workout | |
| 03/21/25 | v1000m/3:22r...5 | 5,000m | 1:51.0 | RowErg | View workout | |
| 03/13/25 | v1:00/8:58r...4 | 1,238m | 1:36.9 | RowErg | View workout | |
| 03/09/25 | v1:00/9:08r...4 | 1,238m | 1:36.9 | RowErg | View workout | |
| 03/06/25 | 10000m | 40:13.2 | 2:00.6 | RowErg | View workout | |
| 03/05/25 | 4:11 | 1,015m | 2:04.0 | RowErg | View workout | |
| 03/03/25 | v500m/0:09r...20 | 10,000m | 1:54.8 | SkiErg | View workout | |
| 03/02/25 | v500m/1:02r...10 | 5,000m | 2:02.7 | SkiErg | View workout | |
| 03/01/25 | v500m/1:54r...10 | 5,000m | 1:57.1 | RowErg | View workout | |
| 02/23/25 | 0:45 | 24m | 15:41.6 | RowErg | View workout | |
| 02/18/25 | 2:44 | 468m | 2:55.4 | RowErg | View workout | |
| 02/18/25 | 10000m | 39:35.2 | 1:58.7 | RowErg | View workout | |
| 02/17/25 | 4:40 | 1,019m | 2:17.4 | RowErg | View workout | |
| 02/17/25 | v15c/1:38r...10 | 1,959m | 1:54.9 | RowErg | View workout | |
| 02/17/25 | 5:06 | 1,270m | 2:00.5 | RowErg | View workout | |
| 02/16/25 | v15c/3:31r...10 | 1,598m | 1:34.1 | RowErg | View workout | |
| 02/13/25 | v100c/2:42r...10 | 7,712m | 1:58.3 | SkiErg | View workout | |
| 02/10/25 | v1:00/2:00r...9 | 7,139m | 1:45.0 | RowErg | View workout | |
| 02/10/25 | 2:21 | 566m | 2:05.3 | RowErg | View workout | |
| 02/07/25 | v500m/0:51r...10 | 5,000m | 1:58.6 | SkiErg | View workout | |
| 02/05/25 | 10000m | 40:14.8 | 2:00.7 | RowErg | View workout | |
| 02/04/25 | 3:06 | 513m | 3:01.3 | SkiErg | View workout | |
| 02/04/25 | v6c/1:15r...10 | 2,877m | 1:59.5 | SkiErg | View workout | |
| 01/27/25 | v1:00/4:15r...1 | 305m | 1:38.3 | RowErg | View workout |