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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ian Cowley

Log

Date Distance Time Pace Comments Action
06/28/23 5,000m 19:47.2 1:58.7 View workout
06/26/23 10,000m 38:38.1 1:55.9 View workout
06/24/23 5,000m 18:59.5 1:53.9 View workout
06/22/23 6,000m 29:51.0 2:29.2 View workout
06/21/23 10,000m 39:39.8 1:58.9 View workout
06/16/23 10,000m 39:49.8 1:59.4

10000 m

 View workout
06/13/23 3,000m 11:53.7 1:58.9 View workout
06/13/23 2,000m 7:42.6 1:55.6 View workout
06/10/23 4,605m 15:00.0 1:37.7

1:00/1:00r

 View workout
06/07/23 10,000m 39:54.4 1:59.7

10000 m

 View workout
06/02/23 2,000m 7:57.0 1:59.2 View workout
06/02/23 3,157m 12:34.4 1:59.4 View workout
05/29/23 5,000m 19:42.9 1:58.2 View workout
05/23/23 5,000m 19:38.5 1:57.8 View workout
05/22/23 5,000m 20:58.7 2:05.8 View workout
05/16/23 10,000m 39:40.4 1:59.0 View workout
05/15/23 5,000m 19:44.7 1:58.4 View workout
05/13/23 15,084m 1:00:00.0 1:59.3 View workout
05/12/23 5,000m 18:16.4 1:49.6 View workout
05/10/23 14,356m 1:00:00.0 2:05.3 View workout