Ian Cowley
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/11/25 | v1000m/3:25r...9 | 5,250m | 1:48.2 | RowErg | View workout | |
| 08/03/25 | v1000m/1:11r...10 | 10,000m | 1:57.5 | RowErg | View workout | |
| 08/02/25 | v500m/0:52r...10 | 5,000m | 1:54.0 | RowErg | View workout | |
| 07/27/25 | 10000m | 40:55.2 | 2:02.7 | RowErg | View workout | |
| 07/26/25 | 2:50 | 557m | 2:32.9 | RowErg | View workout | |
| 07/26/25 | 8300m | 32:39.8 | 1:58.0 | RowErg | View workout | |
| 07/26/25 | 6:25 | 1,723m | 1:51.8 | RowErg | View workout | |
| 07/25/25 | 10000m | 39:31.5 | 1:58.5 | RowErg | View workout | |
| 07/01/25 | v1:00/9:00r...4 | 1,237m | 1:37.0 | RowErg | View workout | |
| 06/24/25 | 10000m | 41:56.6 | 2:05.8 | SkiErg | View workout | |
| 06/23/25 | 5000m | 24:47.2 | 2:28.7 | SkiErg | View workout | |
| 06/16/25 | 10000m | 39:20.8 | 1:58.0 | RowErg | View workout | |
| 06/14/25 | v1:00/8:59r...4 | 1,227m | 1:37.7 | RowErg | View workout | |
| 06/07/25 | v500m/1:18r...10 | 5,000m | 1:56.2 | SkiErg | View workout | |
| 06/06/25 | v1:00/8:59r...4 | 1,232m | 1:37.4 | RowErg | View workout | |
| 06/03/25 | 5000m | 18:54.9 | 1:53.4 | RowErg | View workout | |
| 06/02/25 | v1:00/8:56r...4 | 1,230m | 1:37.5 | RowErg | View workout | |
| 05/16/25 | 5000m | 19:44.3 | 1:58.4 | RowErg | View workout | |
| 05/14/25 | 5000m | 19:37.4 | 1:57.7 | RowErg | View workout | |
| 05/07/25 | 5000m | 19:45.3 | 1:58.5 | RowErg | View workout | |
| 04/30/25 | 5000m | 19:28.1 | 1:56.8 | RowErg | View workout | |
| 04/29/25 | 5000m | 19:34.8 | 1:57.4 | SkiErg | View workout | |
| 04/23/25 | v500m/0:50r...4 | 2,000m | 1:58.9 | SkiErg | View workout | |
| 04/23/25 | v500m/0:56r...6 | 3,000m | 1:57.8 | SkiErg | View workout | |
| 04/20/25 | v1:40/0:20r...10 | 4,646m | 1:47.6 | RowErg | View workout |