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Ian Cowley

Log

Date Workout Score Ave Comments Action
06/16/25 10000m 39:20.8 1:58.0 View workout
06/14/25 v1:00/8:59r...4 1,227m 1:37.7 View workout
06/07/25 v500m/1:18r...10 5,000m 1:56.2 View workout
06/06/25 v1:00/8:59r...4 1,232m 1:37.4 View workout
06/03/25 5000m 18:54.9 1:53.4 View workout
06/02/25 v1:00/8:56r...4 1,230m 1:37.5 View workout
05/16/25 5000m 19:44.3 1:58.4 View workout
05/14/25 5000m 19:37.4 1:57.7 View workout
05/07/25 5000m 19:45.3 1:58.5 View workout
04/30/25 5000m 19:28.1 1:56.8 View workout
04/29/25 5000m 19:34.8 1:57.4 View workout
04/23/25 v500m/0:50r...4 2,000m 1:58.9 View workout
04/23/25 v500m/0:56r...6 3,000m 1:57.8 View workout
04/20/25 v1:40/0:20r...10 4,646m 1:47.6 View workout
04/02/25 v500m/2:08r...7 3,500m 1:52.6 View workout
03/25/25 v1:00/8:58r...4 1,232m 1:37.4 View workout
03/21/25 v1000m/3:22r...5 5,000m 1:51.0 View workout
03/13/25 v1:00/8:58r...4 1,238m 1:36.9 View workout
03/09/25 v1:00/9:08r...4 1,238m 1:36.9 View workout
03/06/25 10000m 40:13.2 2:00.6 View workout
03/05/25 4:11 1,015m 2:04.0 View workout
03/03/25 v500m/0:09r...20 10,000m 1:54.8 View workout
03/02/25 v500m/1:02r...10 5,000m 2:02.7 View workout
03/01/25 v500m/1:54r...10 5,000m 1:57.1 View workout
02/23/25 0:45 24m 15:41.6 View workout