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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ian Cowley

Log

Date Distance Time Pace Comments Action
10/01/19 244m 1:49.3 3:43.9 View workout
10/01/19 263m 1:37.3 3:04.9 View workout
10/01/19 1,453m 6:30.4 2:14.3 View workout
09/29/19 1,234m 5:14.2 2:07.3 View workout
09/29/19 2,500m 7:28.1 1:29.6 View workout
09/29/19 1,033m 4:27.1 2:09.2 View workout
09/27/19 2,546m 9:42.6 1:54.4 View workout
09/27/19 743m 3:28.7 2:20.4 View workout
09/26/19 4,800m 16:09.5 1:40.9 View workout
09/26/19 2,155m 9:01.2 2:05.5 View workout
09/25/19 10,000m 37:58.9 1:53.9 View workout
09/25/19 282m 1:22.0 2:25.3 View workout
09/24/19 1,014m 4:51.1 2:23.5 View workout
09/24/19 5,000m 15:52.5 1:35.2 View workout
09/24/19 1,013m 4:11.4 2:04.0 View workout
09/23/19 10,000m 38:45.2 1:56.2 View workout
09/22/19 501m 2:16.5 2:16.2 View workout
09/22/19 5,000m 17:41.0 1:46.1 View workout
09/22/19 1,014m 3:56.3 1:56.5 View workout
09/21/19 5,000m 31:58.8 3:11.8 View workout