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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ian Cowley

Log

Date Distance Time Pace Comments Action
12/12/19 1,404m 6:08.4 2:11.1 View workout
12/11/19 394m 2:21.7 2:59.8 View workout
12/11/19 10,000m 36:39.2 1:49.9 View workout
12/07/19 5,000m 28:32.9 2:51.2 View workout
12/07/19 389m 1:41.9 2:10.9 View workout
12/04/19 514m 3:26.4 3:20.7 View workout
12/04/19 744m 2:30.0 1:40.8 View workout
12/04/19 207m 1:03.0 2:32.1 View workout
12/04/19 4,500m 16:03.0 1:47.0 View workout
12/04/19 635m 2:52.9 2:16.1 View workout
12/03/19 5,000m 33:40.1 3:22.0 View workout
12/03/19 761m 3:14.3 2:07.6 View workout
12/02/19 1,015m 5:11.6 2:33.4 View workout
12/02/19 5,000m 17:50.9 1:47.0 View workout
12/02/19 1,504m 6:33.0 2:10.6 View workout
12/01/19 4,353m 25:00.0 2:52.2 View workout
12/01/19 1,010m 4:18.4 2:07.9 View workout
11/29/19 8,134m 30:00.0 1:50.6 View workout
11/28/19 713m 3:19.9 2:20.1 View workout
11/28/19 2,518m 9:37.3 1:54.6 View workout