Ian Cowley
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/22/19 | 6:02 | 1,656m | 1:49.5 | SkiErg | View workout | |
| 10/18/19 | 10000m | 37:30.0 | 1:52.5 | SkiErg | View workout | |
| 10/18/19 | 2:53 | 681m | 2:07.5 | SkiErg | View workout | |
| 10/16/19 | 12:59 | 3,013m | 2:09.3 | SkiErg | View workout | |
| 10/16/19 | 5000m | 17:59.9 | 1:47.9 | SkiErg | View workout | |
| 10/16/19 | 2:44 | 606m | 2:15.9 | SkiErg | View workout | |
| 10/15/19 | 5000m | 27:26.9 | 2:44.6 | SkiErg | View workout | |
| 10/15/19 | 5:22 | 1,437m | 1:52.1 | SkiErg | View workout | |
| 10/15/19 | 1:48 | 379m | 2:22.7 | SkiErg | View workout | |
| 10/14/19 | 8:58 | 2,200m | 2:02.2 | RowErg | View workout | |
| 10/12/19 | 15x0:30/1:30r | 2,235m | 1:40.6 | SkiErg | View workout | |
| 10/10/19 | 2:34 | 513m | 2:30.0 | SkiErg | View workout | |
| 10/10/19 | 5000m | 26:35.7 | 2:39.5 | SkiErg | View workout | |
| 10/10/19 | 4:13 | 1,008m | 2:05.8 | SkiErg | View workout | |
| 10/09/19 | 16x0:30/1:30r | 2,216m | 1:48.3 | SkiErg | View workout | |
| 10/09/19 | 1:44 | 460m | 1:53.8 | SkiErg | View workout | |
| 10/07/19 | 1:00:00 | 16,003m | 1:52.4 | RowErg | View workout | |
| 10/04/19 | 5000m | 27:51.8 | 2:47.1 | RowErg | View workout | |
| 10/04/19 | 1:25 | 356m | 2:00.5 | RowErg | View workout | |
| 10/03/19 | 6:01 | 1,009m | 2:59.2 | RowErg | View workout | |
| 10/03/19 | 666m | 1:51.4 | 1:23.6 | RowErg | View workout | |
| 10/03/19 | 8:39 | 2,048m | 2:06.8 | RowErg | View workout | |
| 10/02/19 | 5:28 | 1,013m | 2:41.9 | RowErg | View workout | |
| 10/02/19 | 10000m | 36:13.4 | 1:48.6 | RowErg | View workout | |
| 10/02/19 | 4:13 | 1,006m | 2:05.9 | RowErg | View workout |