Ian Cowley
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/26/19 | v0:30/0:30r...4 | 732m | 1:21.9 | RowErg | View workout | |
| 11/26/19 | 3:40 | 897m | 2:02.8 | RowErg | View workout | |
| 11/25/19 | 1:00:00 | 15,711m | 1:54.5 | SkiErg | View workout | |
| 11/25/19 | 2:22 | 461m | 2:34.1 | SkiErg | View workout | |
| 11/22/19 | 9:44 | 2,328m | 2:05.6 | RowErg | View workout | |
| 11/22/19 | 4:00 | 1,011m | 1:58.9 | RowErg | View workout | |
| 11/21/19 | 4:41 | 1,009m | 2:19.5 | RowErg | View workout | |
| 11/21/19 | 10x500m/1:00r | 16:41.0 | 1:40.1 | RowErg | View workout | |
| 11/21/19 | 4:10 | 1,018m | 2:03.0 | RowErg | View workout | |
| 11/19/19 | 3:26 | 621m | 2:46.1 | RowErg | View workout | |
| 11/19/19 | v1000m/3:30r...4 | 2,500m | 1:32.9 | RowErg | View workout | |
| 11/19/19 | 6:10 | 1,531m | 2:01.0 | RowErg | View workout | |
| 11/18/19 | 1:15 | 194m | 3:14.5 | SkiErg | View workout | |
| 11/18/19 | 100c | 7:08.8 | 2:34.1 | SkiErg | View workout | |
| 11/18/19 | 100c | 7:13.8 | 2:43.8 | RowErg | View workout | |
| 11/18/19 | 100c | 6:48.5 | 2:28.7 | SkiErg | View workout | |
| 11/18/19 | 1:02 | 238m | 2:10.2 | SkiErg | View workout | |
| 11/17/19 | 40:00 | 10,337m | 1:56.0 | RowErg | View workout | |
| 11/12/19 | 5:32 | 1,243m | 2:13.7 | RowErg | View workout | |
| 11/12/19 | 5:04 | 1,273m | 1:59.6 | RowErg | View workout | |
| 11/11/19 | 4x6:00/2:00r | 6,399m | 1:52.5 | SkiErg | View workout | |
| 11/11/19 | 4:38 | 1,060m | 2:11.4 | SkiErg | View workout | |
| 11/08/19 | 10000m | 37:06.1 | 1:51.3 | SkiErg | View workout | |
| 11/08/19 | 4:42 | 1,004m | 2:20.4 | SkiErg | View workout | |
| 11/06/19 | 4:54 | 1,011m | 2:25.4 | RowErg | View workout |