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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ian Cowley

Log

Date Distance Time Pace Comments Action
02/26/20 5,000m 19:54.3 1:59.4 View workout
02/26/20 1,281m 5:11.3 2:01.5 View workout
02/26/20 399m 1:42.3 2:08.1 View workout
02/25/20 973m 3:00.0 1:32.4 View workout
02/25/20 978m 3:00.0 1:32.0 View workout
02/25/20 224m 1:20.2 2:59.0 View workout
02/25/20 1,028m 3:00.0 1:27.5 View workout
02/25/20 2,000m 7:24.6 1:51.1 View workout
02/23/20 1,000m 2:49.6 1:24.8 View workout
02/23/20 1,062m 3:41.7 1:44.3 View workout
02/21/20 514m 2:50.3 2:45.6 View workout
02/21/20 10,000m 36:54.8 1:50.7 View workout
02/20/20 514m 2:33.7 2:29.5 View workout
02/20/20 5,000m 23:58.7 2:23.8 View workout
02/20/20 471m 2:10.5 2:18.5 View workout
02/18/20 7,680m 30:00.0 1:57.1 View workout
02/17/20 5,000m 28:45.5 2:52.5 View workout
02/17/20 44m 0:30.8 5:50.0 View workout
02/11/20 682m 3:52.2 2:50.2 View workout
02/11/20 3,807m 12:00.0 1:34.5 View workout