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Feb 4 Learning From The Best: HYROX World Champion Linda Meier
Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Jan 14 Try an Indoor Rowing Race this Season

Ian Cowley

Log

Date Workout Score Ave Comments Action
02/05/20 100m 0:16.3 1:21.5 View workout
02/05/20 30:00 7,226m 2:04.5 View workout
02/05/20 0:19 60m 2:41.6 View workout
02/05/20 1:33 358m 2:10.4 View workout
02/03/20 30:00 7,702m 1:56.8 View workout
02/03/20 100m 0:15.5 1:17.5 View workout
02/03/20 2:14 454m 2:28.5 View workout
02/02/20 30:00 7,756m 1:56.0 View workout
02/02/20 3:15 673m 2:25.2 View workout
02/02/20 100m 0:16.1 1:20.5 View workout
02/02/20 1:29 344m 2:09.5 View workout
01/31/20 100m 0:16.0 1:20.0 View workout
01/31/20 30:00 7,661m 1:57.4 View workout
01/29/20 100m 0:15.9 1:19.5 View workout
01/29/20 100m 0:15.9 1:19.5 View workout
01/29/20 30:00 7,751m 1:56.1 View workout
01/29/20 8:37 2,168m 1:59.3 View workout
01/25/20 5:35 1,008m 2:46.4 View workout
01/25/20 5000m 18:23.0 1:50.3 View workout
01/25/20 3:41 819m 2:15.3 View workout
01/11/20 15x300m/1:00r 14:44.4 1:38.2 View workout
01/11/20 4:10 1,013m 2:03.6 View workout
01/10/20 5:29 1,316m 2:05.1 View workout
01/08/20 6:05 1,198m 2:32.3 View workout
01/08/20 1:07 287m 1:57.9 View workout