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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ian Cowley

Log

Date Distance Time Pace Comments Action
04/11/20 5,000m 18:28.3 1:50.8 View workout
04/11/20 911m 3:48.6 2:05.4 View workout
04/10/20 1,010m 5:48.2 2:52.3 View workout
04/10/20 6,000m 19:57.5 1:39.7 View workout
04/10/20 1,015m 4:09.8 2:03.0 View workout
04/08/20 10,000m 39:28.6 1:58.4 View workout
04/05/20 5,000m 28:00.4 2:48.0 View workout
04/03/20 614m 3:10.7 2:35.2 View workout
04/03/20 5,000m 24:08.4 2:24.8 View workout
04/03/20 291m 1:19.1 2:15.9 View workout
04/02/20 887m 3:00.0 1:41.4 View workout
04/02/20 5,000m 16:48.8 1:40.8 View workout
04/01/20 2,013m 8:43.2 2:09.9 View workout
04/01/20 5,000m 17:44.4 1:46.4 View workout
04/01/20 2,023m 8:02.1 1:59.1 View workout
03/31/20 10,000m 38:57.8 1:56.8 View workout
03/29/20 1,000m 3:41.7 1:50.8 View workout
03/27/20 10,000m 39:35.6 1:58.7 View workout
03/26/20 653m 2:28.7 1:53.8 View workout
03/26/20 598m 2:19.9 1:56.9 View workout