Ian Cowley

Log

Date Distance Time Pace Comments Action
05/15/20 1,990m 7:43.7 1:56.5 View workout
05/15/20 762m 2:39.4 1:44.5 View workout
05/15/20 431m 1:54.4 2:12.7 View workout
05/14/20 6,200m 21:22.9 1:43.4 View workout
05/14/20 854m 3:41.7 2:09.8 View workout
05/13/20 10,000m 39:58.1 1:59.9 View workout
05/12/20 508m 3:17.1 3:13.9 View workout
05/12/20 1,000m 3:24.2 1:42.1 View workout
05/12/20 5,000m 16:22.9 1:38.2 View workout
05/12/20 1,022m 4:12.2 2:03.3 View workout
05/11/20 10,000m 38:57.4 1:56.8 View workout
05/09/20 2,262m 10:04.5 2:13.6 View workout
05/09/20 2,009m 7:38.1 1:54.0 View workout
05/09/20 281m 1:23.4 2:28.3 View workout
05/07/20 186m 1:29.7 4:01.1 View workout
05/07/20 21,097m 1:28:18.2 2:05.5 View workout
05/07/20 549m 2:25.0 2:12.0 View workout
05/06/20 2,100m 6:39.2 1:35.0 View workout
05/06/20 292m 1:02.0 1:46.1 View workout
05/06/20 304m 1:08.0 1:51.8 View workout