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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ian Cowley

Log

Date Distance Time Pace Comments Action
05/06/20 378m 1:33.5 2:03.6 View workout
05/05/20 5,000m 20:41.2 2:04.1 View workout
05/05/20 5,000m 19:17.2 1:55.7 View workout
05/04/20 509m 3:05.8 3:02.5 View workout
05/04/20 6,000m 20:51.7 1:44.3 View workout
05/04/20 1,218m 4:57.0 2:01.9 View workout
05/02/20 511m 2:53.9 2:50.1 View workout
05/02/20 10,000m 38:54.8 1:56.7 View workout
04/30/20 7,200m 24:58.8 1:44.0 View workout
04/30/20 576m 2:20.1 2:01.6 View workout
04/29/20 21,097m 1:21:57.9 1:56.5 View workout
04/28/20 613m 3:24.6 2:46.8 View workout
04/28/20 5,000m 23:46.3 2:22.6 View workout
04/28/20 566m 2:27.1 2:09.9 View workout
04/27/20 622m 5:15.1 4:13.2 View workout
04/27/20 6,000m 21:19.0 1:46.5 View workout
04/27/20 1,143m 5:06.9 2:14.2 View workout
04/26/20 14,440m 1:00:00.0 2:04.6 View workout
04/25/20 5,000m 22:39.0 2:15.9 View workout
04/25/20 5,000m 17:58.5 1:47.8 View workout