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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ian Cowley

Log

Date Distance Time Pace Comments Action
06/22/20 2,064m 10:48.4 2:37.0 View workout
06/22/20 591m 2:53.1 2:26.4 View workout
06/20/20 4,594m 15:00.0 1:37.9 View workout
06/19/20 10,000m 42:02.4 2:06.1 View workout
06/16/20 14,077m 1:00:00.0 2:07.8 View workout
06/14/20 5,000m 24:31.7 2:27.1 View workout
06/13/20 6,400m 22:08.7 1:43.8 View workout
06/13/20 1,017m 4:12.0 2:03.8 View workout
06/12/20 10,000m 40:39.0 2:01.9 View workout
06/11/20 507m 3:02.9 3:00.3 View workout
06/11/20 10,000m 36:23.5 1:49.1 View workout
06/08/20 2,336m 7:30.0 1:36.3 View workout
06/08/20 527m 2:11.4 2:04.6 View workout
06/07/20 5,000m 19:32.0 1:57.2 View workout
06/07/20 5,000m 19:40.8 1:58.0 View workout
06/06/20 5,000m 23:44.4 2:22.4 View workout
06/06/20 280m 1:16.0 2:15.7 View workout
06/04/20 6,000m 21:15.2 1:46.2 View workout
06/04/20 975m 4:10.1 2:08.2 View workout
05/31/20 5,000m 17:58.8 1:47.8 View workout