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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ian Cowley

Log

Date Distance Time Pace Comments Action
07/08/20 4,574m 15:00.0 1:38.3 View workout
07/07/20 14,768m 1:00:00.0 2:01.8 View workout
07/05/20 4,010m 16:09.7 2:00.9 View workout
07/04/20 14,557m 1:00:00.0 2:03.6 View workout
07/03/20 189m 1:41.0 4:27.1 View workout
07/03/20 21,097m 1:22:04.5 1:56.7 View workout
07/02/20 10,000m 39:00.1 1:57.0 View workout
07/02/20 479m 2:51.7 2:59.2 View workout
07/01/20 5,000m 24:44.2 2:28.4 View workout
06/30/20 506m 2:38.0 2:36.1 View workout
06/30/20 4,716m 16:00.0 1:41.7 View workout
06/30/20 850m 3:42.3 2:10.7 View workout
06/29/20 3,016m 11:54.4 1:58.4 View workout
06/27/20 19,232m 1:20:00.0 2:04.7 View workout
06/26/20 1,173m 5:14.4 2:14.0 View workout
06/26/20 2,870m 11:01.6 1:55.2 View workout
06/25/20 10,000m 42:24.2 2:07.2 View workout
06/23/20 10,000m 37:58.2 1:53.9 View workout
06/22/20 1,019m 4:28.0 2:11.5 View workout
06/22/20 2,168m 10:44.9 2:28.7 View workout