Ian Cowley

Log

Date Workout Score Ave Comments Action
06/07/20 5000m 19:40.8 1:58.0 View workout
06/06/20 5000m 23:44.4 2:22.4 View workout
06/06/20 1:16 280m 2:15.7 View workout
06/04/20 6x1000m/1:00r 21:15.2 1:46.2 View workout
06/04/20 4:10 975m 2:08.2 View workout
05/31/20 5000m 17:58.8 1:47.8 View workout
05/31/20 4:51 1,015m 2:23.6 View workout
05/30/20 10000m 39:02.5 1:57.1 View workout
05/30/20 0:28 100m 2:23.5 View workout
05/29/20 9:26 2,334m 2:01.3 View workout
05/29/20 7:49 2,090m 1:52.4 View workout
05/27/20 1:00 373m 1:20.4 View workout
05/27/20 30:00 7,642m 1:57.7 View workout
05/26/20 8x750m/1:00r 21:05.5 1:45.4 View workout
05/23/20 1:00:00 15,262m 1:57.9 View workout
05/22/20 2000m 10:27.9 2:36.9 View workout
05/22/20 5000m 18:53.0 1:53.3 View workout
05/22/20 7:37 1,847m 2:03.7 View workout
05/21/20 5:19 1,021m 2:36.4 View workout
05/21/20 5000m 17:15.9 1:43.5 View workout
05/21/20 6:12 1,437m 2:09.6 View workout
05/20/20 10000m 39:03.5 1:57.1 View workout
05/18/20 10000m 41:23.7 2:04.1 View workout
05/17/20 2:49 640m 2:12.2 View workout
05/16/20 4:33 1,098m 2:04.4 View workout