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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ian Cowley

Log

Date Distance Time Pace Comments Action
08/09/20 1,106m 4:41.3 2:07.1 View workout
08/07/20 578m 3:21.1 2:53.9 View workout
08/07/20 5,000m 24:44.5 2:28.4 View workout
08/06/20 10,000m 41:15.0 2:03.7 View workout
08/03/20 8,186m 30:00.0 1:49.9 View workout
08/03/20 40m 0:15.5 3:13.7 View workout
08/02/20 10,000m 38:52.6 1:56.6 View workout
08/01/20 2,315m 7:30.0 1:37.1 View workout
08/01/20 1,262m 5:02.6 1:59.8 View workout
07/29/20 5,000m 24:40.9 2:28.0 View workout
07/26/20 10,000m 39:51.1 1:59.5 View workout
07/18/20 5,000m 19:16.3 1:55.6 View workout
07/17/20 14,806m 1:00:00.0 2:01.5 View workout
07/15/20 6,000m 21:02.2 1:45.1 View workout
07/14/20 6,500m 25:58.2 1:59.8 View workout
07/13/20 16,163m 1:00:00.0 1:51.3 View workout
07/11/20 15,016m 1:00:00.0 1:59.8 View workout
07/10/20 5,000m 24:01.7 2:24.1 View workout
07/09/20 10,000m 38:41.1 1:56.0 View workout
07/08/20 1,033m 5:06.7 2:28.4 View workout