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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ian Cowley

Log

Date Distance Time Pace Comments Action
11/19/20 2,811m 9:00.0 1:36.0 View workout
11/19/20 281m 1:06.6 1:58.5 View workout
11/19/20 590m 2:18.5 1:57.3 View workout
11/18/20 10,000m 41:25.6 2:04.2 View workout
11/15/20 196m 0:52.8 2:14.6 View workout
11/15/20 406m 1:24.0 1:43.4 View workout
11/15/20 708m 2:53.9 2:02.8 View workout
11/14/20 10,000m 41:50.6 2:05.5 View workout
11/12/20 5,000m 19:46.4 1:58.6 View workout
11/11/20 2,717m 10:16.9 1:53.5 View workout
11/11/20 2,500m 8:43.6 1:44.7 View workout
11/10/20 10,000m 41:52.9 2:05.6 View workout
11/10/20 1,084m 26:11.2 12:04.7 View workout
11/08/20 2,500m 9:29.9 1:53.9 View workout
11/06/20 10,000m 39:40.4 1:59.0 View workout
11/05/20 839m 3:59.9 2:22.9 View workout
11/05/20 5,000m 24:30.7 2:27.0 View workout
11/04/20 10,000m 37:19.0 1:51.9 View workout
10/21/20 10,000m 41:27.3 2:04.3 View workout
10/18/20 2,288m 8:00.0 1:44.8 View workout