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Ian Cowley

Log

Date Workout Score Ave Comments Action
11/19/20 v1:00/2:00r...5 2,811m 1:36.0 View workout
11/19/20 1:06 281m 1:58.5 View workout
11/19/20 2:18 590m 1:57.3 View workout
11/18/20 10000m 41:25.6 2:04.2 View workout
11/15/20 0:52 196m 2:14.6 View workout
11/15/20 1:24 406m 1:43.4 View workout
11/15/20 2:53 708m 2:02.8 View workout
11/14/20 10000m 41:50.6 2:05.5 View workout
11/12/20 v500m/1:34r...10 5,000m 1:58.6 View workout
11/11/20 10:16 2,717m 1:53.5 View workout
11/11/20 v1000m/1:21r...4 2,500m 1:44.7 View workout
11/10/20 10000m 41:52.9 2:05.6 View workout
11/10/20 26:11 1,084m 12:04.7 View workout
11/08/20 v500m/4:29r...5 2,500m 1:53.9 View workout
11/06/20 10000m 39:40.4 1:59.0 View workout
11/05/20 3:59 839m 2:22.9 View workout
11/05/20 5000m 24:30.7 2:27.0 View workout
11/04/20 10000m 37:19.0 1:51.9 View workout
10/21/20 10000m 41:27.3 2:04.3 View workout
10/18/20 16x0:30/1:30r 2,288m 1:44.8 View workout
10/13/20 30:00 7,301m 2:03.2 View workout
10/12/20 10000m 39:36.6 1:58.8 View workout
10/05/20 15:00 3,861m 1:56.5 View workout
10/05/20 5:07 1,387m 1:50.7 View workout
10/04/20 5000m 20:02.8 2:00.2 View workout